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How frustrating!! I followed WW everyday, never went over my points for the day, started exercising 2 days this week (and it really kicks my butt) and I not only did not lose, but gained almost a pound. This is going to be a long journey.
Why??
1. I lost more water weight last week (7.5lbs) than my body could maintain?
2. The damn popcorn machine in the breakroom at work. I count 1 pt for every cup that I eat, but maybe the salt is keeping the water on me?
3. I'm not counting fruit points correctly?
4. Exercise is making me retain water.
Whatever!! It is still frustrating. I do feel like parts of my body are a little trimmer than they were a couple of weeks ago . . . only I would notice though.
I also do remember thinking several mornings when I dressed that I felt like I was gaining not losing, (but then the next day I felt thinner) . . hopefully this is a water gain and I will lose it soon. I don't think I will wait a week to weigh this time. I need to see a loss of some sort.
Geesh.
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180.5 lb
Lost so far: 6.5 lb.
Still to go: 30.5 lb.
Diet followed 100%.
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gaining 0.9 lb a week
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 Comments
Hang in there I've reached a plateau and can't seem to lose anymore either. But I am challenged to stick with and time and exercise will take some of this weight off.
I know before whe I reached a plateau I would give up. NOW I am determined to see what it takes to budge the scales in my favor. keep at it starangel jeanette
13 Jan 08 by member: starangle2
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THanks Jeanette. Hope all is going well with you.
15 Jan 08 by member: Timeisnow
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thats right, great attitude, DO NOT GIVE UP, i've btdt too!!!!!!!!!!
Keep up the great work you guys, your awesome!
26 Jan 08 by member: mygranners
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