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Surprise! That day of cocktail fasting really helped jumpstart this new eating plan. I must really be full of water .. get it gone. Good way to start the New year, and has provided me with inspiration to keep at it.
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183.4 lb
Lost so far: 3.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2008:
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91 kcal
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Fat: 0.98g | Prot: 9.81g | Carb: 11.37g.
Breakfast: tangerine, lowfat cottage chees. more...
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