Date started: 27 Jul 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 219.0 lb
22 Oct 23	219.0 lb	Reasonably Well
24 Jun 16	242.0 lb	Reasonably Well
28 Jul 15	227.0 lb	Reasonably Well
03 Jun 15	218.5 lb	Reasonably Well
14 Apr 15	211.0 lb	Reasonably Well
25 Mar 15	214.0 lb	Reasonably Well
23 Mar 15	219.0 lb	Reasonably Well
15 Dec 14	203.5 lb	Reasonably Well
08 Dec 14	209.0 lb	Reasonably Well
30 Nov 14	215.0 lb	Reasonably Well
12 Nov 14	205.0 lb	Reasonably Well
08 Nov 14	208.0 lb	Reasonably Well
07 Nov 14	210.0 lb	Reasonably Well
06 Nov 14	212.0 lb	Reasonably Well
04 Nov 14	216.0 lb	Reasonably Well
15 Oct 14	208.0 lb	Reasonably Well
02 Oct 14	204.0 lb	Reasonably Well
29 Sep 14	209.0 lb	Reasonably Well
16 Sep 14	213.0 lb	Reasonably Well
07 Jul 14	203.0 lb	Reasonably Well
18 Jun 14	197.0 lb	Reasonably Well
16 Jun 14	199.0 lb	Reasonably Well
03 Jun 14	202.2 lb	Reasonably Well
30 May 14	208.0 lb	Reasonably Well
26 May 14	204.0 lb	Reasonably Well
25 May 14	206.0 lb	Reasonably Well
17 May 14	199.0 lb	Reasonably Well
15 May 14	202.0 lb	Reasonably Well
01 May 14	202.0 lb	Reasonably Well
08 Apr 14	202.0 lb	Reasonably Well
03 Apr 14	202.8 lb	Reasonably Well
29 Mar 14	199.4 lb	Reasonably Well
27 Mar 14	201.4 lb	Reasonably Well
26 Mar 14	202.0 lb	100%
19 Mar 14	207.0 lb	Reasonably Well
01 Mar 14	200.0 lb	Reasonably Well
17 Feb 14	200.0 lb	Reasonably Well
08 Feb 14	205.0 lb	Reasonably Well
28 Jan 14	210.0 lb	Reasonably Well
20 Jan 14	215.0 lb	Reasonably Well
28 Dec 13	223.9 lb	Reasonably Well
10 Dec 13	233.0 lb	Reasonably Well
06 Dec 13	235.0 lb	Reasonably Well
23 Nov 13	238.0 lb	Reasonably Well
16 Nov 13	243.0 lb	Reasonably Well
11 Nov 13	245.0 lb	Reasonably Well
31 Oct 13	247.0 lb	Reasonably Well
27 Oct 13	249.0 lb	Reasonably Well
21 Oct 13	251.5 lb	Reasonably Well
11 Oct 13	255.0 lb	Reasonably Well
03 Oct 13	257.0 lb	Reasonably Well
11 Jul 13	260.0 lb	Reasonably Well
03 Sep 12	257.4 lb	Reasonably Well
02 Sep 12	259.0 lb	Reasonably Well
30 Aug 12	259.8 lb	Reasonably Well
16 Aug 12	263.8 lb	Reasonably Well
15 Aug 12	265.0 lb	Reasonably Well
14 Aug 12	266.0 lb	Reasonably Well
12 Aug 12	263.3 lb	Reasonably Well
11 Aug 12	265.0 lb	Reasonably Well
10 Aug 12	266.2 lb	Reasonably Well
06 Aug 12	267.4 lb	Reasonably Well
02 Aug 12	270.0 lb	Reasonably Well
27 Jul 12	219.0 lb	Reasonably Well

Date started: 27 Sep 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 285.0 lb
Induction Phase:
27 Sep 11	285.0 lb	Not Applicable

Date started: 12 Sep 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 288.0 lb
Phase 1:
26 Sep 11	285.0 lb	Poorly
12 Sep 11	288.0 lb	Not Applicable