Date started: 29 Oct 18

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
Stage I - LOADING Phase:
04 Nov 18	226.6 lb	Reasonably Well
Stage III - Stabilization Phase :
02 Nov 18	227.6 lb	Reasonably Well
Stage I - LOADING Phase:
29 Oct 18	230.0 lb	Reasonably Well

Date started: 08 Jan 18

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
Stage III - Stabilization Phase :
05 Feb 18	224.0 lb	Reasonably Well
22 Jan 18	230.2 lb	Reasonably Well
14 Jan 18	237.5 lb	Reasonably Well
Stage I - LOADING Phase:
08 Jan 18	230.0 lb	Reasonably Well

Date started: 01 Nov 16

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 237.0 lb
Stage III - Stabilization Phase :
10 Aug 17	229.7 lb	Reasonably Well
27 Jul 17	237.5 lb	Reasonably Well
24 Jul 17	239.2 lb	Reasonably Well
22 Jul 17	244.8 lb	Reasonably Well
21 Jul 17	244.5 lb	Reasonably Well
09 Jan 17	216.6 lb	Reasonably Well
25 Nov 16	221.0 lb	100%
Stage I - LOADING Phase:
04 Nov 16	236.8 lb	Reasonably Well
Stage III - Stabilization Phase :
01 Nov 16	237.0 lb	Reasonably Well

Date started: 06 Apr 16

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 243.0 lb
06 Apr 16	243.0 lb	Not Applicable