bigwillie
Joined May 2010
Posts
24
Following
1
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 3.4 lb

Current Weight
226.6 lb
Performance: losing 3.5 lb a week

Goal Weight
200.0 lb
Still to go: 26.6 lb

bigwillie's Weight History


bigwillie's Latest Member Challenges

101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 
  
70
  Lower body-fat, maintain lean muscle
status: Completed
ended: 20 Sep 10
view progress
 


Following

kimjinxie
last weighin: steady Steady
   


bigwillie's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

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