Date started: 17 Oct 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 150.0 lb
Phase 1: Detox Phase:
03 Oct 13	148.0 lb	Not Applicable
24 Sep 13	150.0 lb	Not Applicable
Phase 2: Foundation Phase:
22 Jan 12	140.0 lb	100%
16 Jan 12	143.0 lb	Reasonably Well
Phase 1: Detox Phase:
10 Jan 12	145.0 lb	100%
17 Oct 11	150.0 lb	Not Applicable

Date started: 01 May 07

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 135.0 lb
Phase 1: Detox Phase:
24 Mar 11	140.0 lb	Not Applicable
18 Jan 11	135.0 lb	Reasonably Well
11 Jan 11	137.0 lb	Reasonably Well
01 Jan 11	145.0 lb	Poorly
26 Oct 10	140.0 lb	Not Applicable
05 Jun 10	135.0 lb	Poorly
22 May 10	130.0 lb	Reasonably Well
12 May 10	135.0 lb	100%
03 May 10	140.0 lb	Not Applicable
12 Jan 10	138.0 lb	Poorly
28 Dec 09	140.0 lb	Not Applicable
14 Oct 09	134.0 lb	Poorly
05 Oct 09	139.0 lb	Not Applicable
01 Aug 09	135.0 lb	Not Applicable
25 Feb 09	129.5 lb	Reasonably Well
15 Feb 09	135.0 lb	Not Applicable
08 Oct 08	130.0 lb	Reasonably Well
06 Oct 08	133.0 lb	Not Applicable
03 May 08	125.0 lb	Reasonably Well
10 Jan 08	126.0 lb	Poorly
01 Jan 08	133.0 lb	Not Applicable
02 Aug 07	120.0 lb	Poorly
21 Jul 07	120.0 lb	Poorly
03 Jul 07	120.0 lb	Poorly
25 Jun 07	120.0 lb	Reasonably Well
21 Jun 07	120.0 lb	Reasonably Well
14 Jun 07	121.0 lb	Reasonably Well
04 Jun 07	125.0 lb	Poorly
28 May 07	125.0 lb	Poorly
21 May 07	125.0 lb	Poorly
14 May 07	127.5 lb	Reasonably Well
07 May 07	131.0 lb	Reasonably Well
01 May 07	135.0 lb	Not Applicable