Date started: 07 Jan 17

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 207.0 lb
26 Mar 17	200.2 lb	Not Applicable
26 Feb 17	191.0 lb	Poorly
18 Feb 17	187.8 lb	100%
12 Feb 17	189.2 lb	100%
05 Feb 17	191.8 lb	100%
29 Jan 17	193.6 lb	100%
22 Jan 17	195.8 lb	100%
15 Jan 17	198.8 lb	100%
08 Jan 17	206.6 lb	100%
07 Jan 17	207.0 lb	Not Applicable

Date started: 18 Nov 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 194.0 lb
28 Dec 16	207.0 lb	Not Applicable
13 Sep 16	204.4 lb	Poorly
14 Jul 16	191.6 lb	100%
11 Jul 16	197.4 lb	Not Applicable
09 Mar 15	173.3 lb	Poorly
18 Nov 14	194.0 lb	Not Applicable

Date started: 07 Apr 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 194.0 lb
02 Nov 14	164.6 lb	Poorly
20 Oct 14	164.6 lb	Poorly
13 Oct 14	163.4 lb	Poorly
04 Oct 14	162.6 lb	100%
29 Sep 14	164.2 lb	100%
23 Sep 14	166.4 lb	Reasonably Well
14 Sep 14	165.6 lb	Reasonably Well
06 Sep 14	167.2 lb	100%
29 Aug 14	168.4 lb	Reasonably Well
17 Aug 14	168.6 lb	100%
11 Aug 14	170.0 lb	Reasonably Well
30 Jul 14	171.0 lb	Reasonably Well
19 Jul 14	170.8 lb	100%
11 Jul 14	172.0 lb	100%
06 Jul 14	175.8 lb	Reasonably Well
04 Jul 14	177.0 lb	Reasonably Well
27 Jun 14	176.6 lb	100%
24 Jun 14	179.0 lb	Reasonably Well
16 Jun 14	179.0 lb	Reasonably Well
08 Jun 14	179.0 lb	100%
06 Jun 14	180.4 lb	100%
25 May 14	180.8 lb	100%
21 May 14	184.0 lb	Reasonably Well
19 May 14	184.4 lb	100%
12 May 14	184.4 lb	100%
05 May 14	187.8 lb	100%
27 Apr 14	192.0 lb	Reasonably Well
21 Apr 14	192.4 lb	Reasonably Well
16 Apr 14	190.6 lb	100%
14 Apr 14	193.4 lb	Reasonably Well
07 Apr 14	194.0 lb	Not Applicable