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rpolk
Weight History

rpolk's Weight History

 


Date started: 10 Sep 13
Date Weight How closely followed?
Goal: 127.5 lb
Start: 189.1 lb
rpolk's own diet:
10 Mar 22 142.0 lb Up Reasonably Well
30 Jan 22 135.8 lb Up Reasonably Well
29 Jan 22 133.6 lb Down Reasonably Well
28 Jan 22 135.6 lb Down Reasonably Well
21 Jan 22 136.5 lb Up Reasonably Well
27 Dec 21 133.2 lb Up Reasonably Well
04 Dec 21 127.9 lb Down Reasonably Well
02 Nov 21 130.9 lb Down Reasonably Well
23 Oct 21 133.0 lb Down Reasonably Well
14 May 21 138.5 lb Down Reasonably Well
03 Jan 21 141.1 lb Down Reasonably Well
02 Jan 21 142.6 lb Up Reasonably Well
12 Dec 20 140.9 lb Down Reasonably Well
11 Dec 20 142.0 lb Down Reasonably Well
02 Dec 20 143.4 lb Down Reasonably Well
01 Dec 20 144.6 lb Down Reasonably Well
30 Nov 20 146.4 lb Up Reasonably Well
15 Nov 20 143.1 lb Down Reasonably Well
14 Nov 20 143.8 lb Down Reasonably Well
13 Nov 20 144.8 lb Down Reasonably Well
08 Nov 20 145.7 lb Down Reasonably Well
07 Nov 20 147.5 lb Up Reasonably Well
26 Oct 20 144.7 lb Down Reasonably Well
25 Oct 20 146.4 lb Down Reasonably Well
02 Oct 20 147.5 lb Down Reasonably Well
25 Sep 20 148.9 lb Down Reasonably Well
20 Sep 20 150.5 lb Down Reasonably Well
19 Sep 20 151.2 lb Down Reasonably Well
18 Sep 20 151.5 lb Up Reasonably Well
11 Sep 20 149.9 lb Down Reasonably Well
10 Sep 20 150.4 lb Up Reasonably Well
31 Aug 20 149.5 lb Down Reasonably Well
27 Aug 20 150.6 lb Down Reasonably Well
26 Aug 20 152.4 lb Down Reasonably Well
25 Aug 20 153.0 lb Up Reasonably Well
21 Aug 20 150.5 lb Down Reasonably Well
20 Aug 20 151.0 lb Down Reasonably Well
17 Aug 20 151.8 lb Down Reasonably Well
16 Aug 20 151.9 lb Down Reasonably Well
15 Aug 20 152.4 lb Down Reasonably Well
14 Aug 20 152.9 lb Down Reasonably Well
12 Aug 20 154.2 lb Down Reasonably Well
11 Aug 20 155.2 lb Up Reasonably Well
09 Aug 20 153.3 lb Down Reasonably Well
08 Aug 20 153.9 lb Down Reasonably Well
06 Aug 20 155.4 lb Down Reasonably Well
05 Aug 20 156.0 lb Up Reasonably Well
30 Jul 20 154.0 lb Down Reasonably Well
29 Jul 20 155.1 lb Down Reasonably Well
26 Jul 20 156.0 lb Down Reasonably Well
24 Jul 20 156.6 lb Down Reasonably Well
23 Jul 20 157.5 lb Down Reasonably Well
21 Jul 20 158.2 lb Down Reasonably Well
17 Jul 20 158.8 lb Down Reasonably Well
14 Jul 20 159.3 lb Down Reasonably Well
13 Jul 20 159.6 lb Down Reasonably Well
12 Jul 20 160.5 lb Down Reasonably Well
10 Jul 20 161.9 lb Down Reasonably Well
04 Jul 20 162.8 lb Down Reasonably Well
03 Jul 20 163.5 lb Down Reasonably Well
28 Jun 20 164.6 lb Down Reasonably Well
24 Jun 20 166.5 lb Down Reasonably Well
22 Jun 20 167.5 lb Down Reasonably Well
21 Jun 20 168.8 lb Down Reasonably Well
08 Jun 20 172.1 lb Down Reasonably Well
05 Jun 20 173.6 lb Down Reasonably Well
29 May 20 175.5 lb Down Reasonably Well
18 May 20 179.6 lb Down Reasonably Well
12 May 20 180.7 lb Down Reasonably Well
08 May 20 182.9 lb Down Reasonably Well
30 Apr 20 183.5 lb Down Reasonably Well
29 Apr 20 184.0 lb Down Reasonably Well
28 Apr 20 185.5 lb Down Reasonably Well
24 Apr 20 186.4 lb Up Reasonably Well
23 Apr 20 186.0 lb Down Reasonably Well
22 Apr 20 186.4 lb Down Reasonably Well
20 Apr 20 189.9 lb Up Reasonably Well
05 Mar 20 181.2 lb Down Reasonably Well
04 Mar 20 183.4 lb Up Reasonably Well
11 Feb 20 179.6 lb Down Reasonably Well
10 Feb 20 179.8 lb Up Reasonably Well
31 Jan 20 177.4 lb Down Reasonably Well
29 Jan 20 177.8 lb Up Reasonably Well
18 Jan 20 174.9 lb Up Reasonably Well
13 Jan 20 173.5 lb Down Reasonably Well
09 Jan 20 174.2 lb Up Reasonably Well
23 Dec 19 171.7 lb Down Reasonably Well
22 Dec 19 172.6 lb Up Reasonably Well
21 Dec 19 169.8 lb Down Reasonably Well
20 Dec 19 170.1 lb Up Reasonably Well
19 Dec 19 169.0 lb Down Reasonably Well
18 Dec 19 169.8 lb Down Reasonably Well
17 Dec 19 170.1 lb Down Reasonably Well
15 Dec 19 171.0 lb Down Reasonably Well
13 Dec 19 171.6 lb Down Reasonably Well
12 Dec 19 172.0 lb Down Reasonably Well
11 Dec 19 172.8 lb Down Reasonably Well
10 Dec 19 173.9 lb Up Reasonably Well
09 Dec 19 173.5 lb Down Reasonably Well
08 Dec 19 175.0 lb Down Reasonably Well
07 Dec 19 177.9 lb Up Reasonably Well
05 Dec 19 177.0 lb Down Reasonably Well
02 Dec 19 179.2 lb Up Reasonably Well
01 Dec 19 178.8 lb Up Reasonably Well
18 Oct 19 171.6 lb Down Reasonably Well
08 Oct 19 172.6 lb Down Reasonably Well
07 Oct 19 173.7 lb Up Reasonably Well
04 Oct 19 171.0 lb Down Reasonably Well
03 Oct 19 172.1 lb Up Reasonably Well
02 Oct 19 171.1 lb Up Reasonably Well
01 Oct 19 169.8 lb Up Reasonably Well
30 Sep 19 169.4 lb Up Reasonably Well
29 Sep 19 169.0 lb Down Reasonably Well
27 Sep 19 170.0 lb Down Reasonably Well
26 Sep 19 170.6 lb Up Reasonably Well
25 Sep 19 170.5 lb Up Reasonably Well
24 Sep 19 170.3 lb Down Reasonably Well
23 Sep 19 171.2 lb Down Reasonably Well
21 Sep 19 172.0 lb Down Reasonably Well
20 Sep 19 172.6 lb Down Reasonably Well
19 Sep 19 173.8 lb Up Reasonably Well
13 Jan 19 155.8 lb Up Reasonably Well
11 Aug 18 155.0 lb Up Reasonably Well
21 Jul 18 152.5 lb Down Reasonably Well
26 Jun 18 153.4 lb Down Reasonably Well
15 Jun 18 153.5 lb Up Reasonably Well
14 Jun 18 152.2 lb Down Reasonably Well
12 Jun 18 154.0 lb Down Reasonably Well
24 May 18 155.0 lb Down Reasonably Well
23 May 18 155.2 lb Up Reasonably Well
22 May 18 154.4 lb Down Reasonably Well
21 May 18 154.6 lb Down Reasonably Well
20 May 18 155.2 lb Up Reasonably Well
19 May 18 154.4 lb Steady Reasonably Well
18 May 18 154.4 lb Down Reasonably Well
17 May 18 155.0 lb Down Reasonably Well
16 May 18 155.2 lb Down Reasonably Well
15 May 18 156.0 lb Down Reasonably Well
14 May 18 156.8 lb Up Reasonably Well
11 May 18 156.6 lb Down Reasonably Well
10 May 18 156.8 lb Down Reasonably Well
08 May 18 157.2 lb Down Reasonably Well
07 May 18 157.6 lb Down Reasonably Well
05 May 18 157.8 lb Down Reasonably Well
30 Apr 18 159.6 lb Down Reasonably Well
29 Apr 18 159.8 lb Up Reasonably Well
26 Apr 18 158.2 lb Down Reasonably Well
25 Apr 18 159.8 lb Down Reasonably Well
24 Apr 18 161.4 lb Down Reasonably Well
22 Apr 18 161.6 lb Up Reasonably Well
21 Apr 18 160.6 lb Down Reasonably Well
19 Apr 18 161.6 lb Down Reasonably Well
09 Apr 18 162.8 lb Down Reasonably Well
07 Apr 18 163.4 lb Down Reasonably Well
26 Mar 18 166.6 lb Down Reasonably Well
05 Mar 18 171.8 lb Up Reasonably Well
27 Apr 17 169.0 lb Up Reasonably Well
19 Apr 17 167.5 lb Up Reasonably Well
18 Apr 17 166.4 lb Up Reasonably Well
14 Apr 17 164.8 lb Down Reasonably Well
13 Apr 17 165.2 lb Up Reasonably Well
11 Apr 17 164.6 lb Down Reasonably Well
09 Apr 17 165.8 lb Steady Reasonably Well
07 Apr 17 165.8 lb Down Reasonably Well
11 Mar 17 169.2 lb Down Reasonably Well
09 Mar 17 170.8 lb Down Reasonably Well
08 Mar 17 171.0 lb Up Reasonably Well
04 Mar 17 170.2 lb Up Reasonably Well
03 Mar 17 169.2 lb Up Reasonably Well
02 Mar 17 168.6 lb Down Reasonably Well
01 Mar 17 169.2 lb Down Reasonably Well
28 Feb 17 169.8 lb Down Reasonably Well
27 Feb 17 171.2 lb Steady Reasonably Well
26 Feb 17 171.2 lb Up Reasonably Well
25 Feb 17 170.6 lb Down Reasonably Well
24 Feb 17 170.8 lb Down Reasonably Well
23 Feb 17 171.2 lb Down Reasonably Well
22 Feb 17 171.4 lb Down Reasonably Well
20 Feb 17 171.8 lb Up Reasonably Well
22 Jul 14 156.8 lb Up Reasonably Well
11 Jun 14 153.4 lb Down Reasonably Well
05 Jun 14 154.4 lb Down Reasonably Well
29 May 14 155.8 lb Down Reasonably Well
19 May 14 156.0 lb Down Reasonably Well
12 May 14 157.0 lb Up Reasonably Well
09 May 14 155.2 lb Down Reasonably Well
08 May 14 155.4 lb Down Reasonably Well
07 May 14 156.0 lb Down Reasonably Well
06 May 14 156.6 lb Down Reasonably Well
05 May 14 157.8 lb Up Reasonably Well
01 May 14 157.0 lb Up Reasonably Well
28 Apr 14 154.6 lb Steady Reasonably Well
24 Apr 14 154.6 lb Down Reasonably Well
23 Apr 14 155.8 lb Down Reasonably Well
22 Apr 14 156.6 lb Up Reasonably Well
21 Apr 14 155.8 lb Steady Reasonably Well
20 Apr 14 155.8 lb Down Reasonably Well
19 Apr 14 158.8 lb Up Reasonably Well
18 Apr 14 156.8 lb Steady Reasonably Well
17 Apr 14 156.8 lb Steady Reasonably Well
16 Apr 14 156.8 lb Down Reasonably Well
15 Apr 14 157.2 lb Down Reasonably Well
14 Apr 14 158.0 lb Up Reasonably Well
10 Apr 14 156.4 lb Down Reasonably Well
09 Apr 14 158.6 lb Up Reasonably Well
05 Apr 14 157.2 lb Up Reasonably Well
04 Apr 14 157.0 lb Down Reasonably Well
03 Apr 14 157.4 lb Up Reasonably Well
02 Apr 14 156.6 lb Down Reasonably Well
01 Apr 14 157.6 lb Down Reasonably Well
31 Mar 14 158.6 lb Down Reasonably Well
30 Mar 14 158.8 lb Down Reasonably Well
29 Mar 14 159.6 lb Down Reasonably Well
11 Mar 14 162.8 lb Down Reasonably Well
10 Mar 14 163.8 lb Up Reasonably Well
11 Nov 13 151.0 lb Steady Reasonably Well
04 Nov 13 151.0 lb Down Reasonably Well
23 Oct 13 152.0 lb Up Reasonably Well
21 Oct 13 151.2 lb Steady Reasonably Well
16 Oct 13 151.2 lb Down Reasonably Well
15 Oct 13 152.0 lb Down Reasonably Well
14 Oct 13 152.2 lb Down Reasonably Well
12 Oct 13 153.2 lb Down Reasonably Well
11 Oct 13 153.6 lb Down Reasonably Well
10 Oct 13 153.8 lb Down Reasonably Well
09 Oct 13 154.6 lb Up Reasonably Well
08 Oct 13 153.2 lb Down Reasonably Well
07 Oct 13 153.4 lb Down Reasonably Well
04 Oct 13 155.0 lb Up Reasonably Well
03 Oct 13 154.2 lb Down Reasonably Well
02 Oct 13 155.0 lb Down Reasonably Well
01 Oct 13 155.2 lb Down Reasonably Well
30 Sep 13 157.6 lb Up Reasonably Well
29 Sep 13 155.0 lb Down Reasonably Well
28 Sep 13 156.8 lb Up Reasonably Well
27 Sep 13 154.6 lb Up Reasonably Well
26 Sep 13 154.4 lb Down Reasonably Well
25 Sep 13 154.8 lb Up Reasonably Well
20 Sep 13 153.0 lb Down Reasonably Well
18 Sep 13 153.2 lb Down Reasonably Well
16 Sep 13 154.4 lb Down Reasonably Well
15 Sep 13 154.6 lb Down Reasonably Well
14 Sep 13 155.8 lb Up Reasonably Well
13 Sep 13 155.6 lb Down Reasonably Well
12 Sep 13 157.0 lb Down Reasonably Well
11 Sep 13 157.4 lb Down Reasonably Well
10 Sep 13 189.1 lb Start Reasonably Well

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