 840 |
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Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
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428
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Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.
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96
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Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !
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630
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Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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