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 377 |
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10% weight loss
Take off 10% from your weight before the Holidays season.
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83
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No junk Food for 2 Weeks
For 2 weeks we're going to resist all junk food in hopes that after 2 weeks with absolutely none we'll not like it so much.
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176
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Hogwarts Challenge
Okay.
Its like the house cup but weight loss style.
The house who loses the most wins.
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17
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April Fools day!
PT test coming, goal is at least 20lbs off, run mile and half in under 11min, 60 pushups and 60 sit ups each under 1 min.
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142
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ABS ARMS AND BUTT
3 reps-ABS 20crunches,20alternating situps,30sec planks BUTT45sec wall sit ARMS any arm exercise w/5lb weight 5 days a week
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34
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730 mile walk
lets walk 2 miles a day for a year remember its leap year.
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129
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Walk your weight off
Start out at your own pace and increase walking time to 200 minutes a week by week 12
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128
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Walk It Out Challenge
Walking off the weight at YOUR own pace. Walk 4x/week for ONE hour & walk/run/jog on Saturday morning.
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35
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1 Mo. Gym Challenge
Lets push ourselves and go to the gym every day for a month! Workouts just have to be at least 30 min long!
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