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1 Mo. Gym Challenge
1 Mo. Gym Challenge
This Challenge ended
2 years ago
About this Challenge:
Lets push ourselves and go to the gym every day for a month! Workouts just have to be at least 30 min long!
Final Challenge Progress Results
Guernsey Gal
Total Progress:
5.10 %
(
7.8 lb)
Munchkin317
Total Progress:
4.88 %
(
6.0 lb)
MDBF67
Total Progress:
3.45 %
(
8.0 lb)
Sharon.bowman
Total Progress:
3.08 %
(
4.4 lb)
kittehs4peace
Total Progress:
2.94 %
(
5.0 lb)
MrDover
Total Progress:
2.87 %
(
5.5 lb)
nic916
Total Progress:
2.41 %
(
4.0 lb)
Kayla Raela
Total Progress:
2.27 %
(
3.0 lb)
angel_fafa
Total Progress:
2.23 %
(
2.6 lb)
Starrybear
Total Progress:
1.85 %
(
3.0 lb)
Keashe
Total Progress:
1.80 %
(
3.0 lb)
claire94620
Total Progress:
1.80 %
(
5.2 lb)
sabbaghov007
Total Progress:
1.37 %
(
2.9 lb)
damon669
Total Progress:
1.32 %
(
2.4 lb)
Anna P
Total Progress:
1.12 %
(
2.0 lb)
iwanttobehealthy
Total Progress:
0.83 %
(
0.9 lb)
Iriestar
Total Progress:
0.79 %
(
2.0 lb)
caseycasteel
Total Progress:
0.63 %
(
1.2 lb)
rcsd
Total Progress:
0.00 %
(
0 lb)
chokeout
Total Progress:
0.57 %
(
1.0 lb)
Patch357
Total Progress:
1.30 %
(
3.0 lb)
animofosho
Total Progress:
2.36 %
(
3.5 lb)
view other 13 participants
view more results
Completed Mini-Challenges
Weeks 1 to 2
Try Something New!
Guidelines:
Do you always go to the elliptical? Or are you a bike person? Switch it up and try a new piece of machinery!
94% Successful
Latest Results Feedback
Successful:
04 May 11 by
kittehs4peace
"I tried the rowing machine rather than my usual bike or elliptical. :-)"
View details
Successful:
02 May 11 by
MrDover
"I stayed on the eliptical but I varied my routing, spurts of speed mixed ..."
View details
view all results
Weeks 2 to 3
Sign up for a Workout Class at your Gym
Guidelines:
Gyms usually have classes running from 30-60 mins. Sign up for one and let us know how it went.
50% Successful
Latest Results Feedback
Successful:
11 May 11 by
kittehs4peace
"Took a biking class"
View details
Failed:
10 May 11 by
MDBF67
"none avaiable"
View details
Failed:
10 May 11 by
chokeout
"have not started yet"
View details
Successful:
09 May 11 by
Kayla Raela
"I went to a Group Power class and it was great! An hour of barbell cha ..."
View details
view all results
Weeks 3 to 4
Try Staying Longer
Guidelines:
The guidelines ask for at least 30 mins of exercise. For 3 days this week, try staying for at least 45 min.
72% Successful
Latest Results Feedback
Successful:
11 May 11 by
kittehs4peace
"Stayed for an hour today"
View details
Failed:
10 May 11 by
chokeout
"have not started yet, tonight"
View details
view all results
Latest Challenge Posts
This feels great
I have been breaking up the workout by doing 10 min each on the eliptical, treadmil and bike. It makes the time go by faster and gets me using different machines.
by
Anna P
on 29 Apr 11 12:51 PM
Loving every minute
Got on the treadmill instead of my usual elliptical.
by
Freshbeginning
on 26 Apr 11 10:46 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Freshbeginning
recorded a
weigh in
at 179.0 lb.
Munchkin317
updated their
Exercise Diary
.
Munchkin317
updated their
Food Diary
.
Munchkin317
joined Challenge
water quench my thirst
.
Munchkin317
recorded a
journal
.
"Hello All, I have been away for awhile. I became pregnant and stopped entering food. I was real sick the first 3 months of pregnancy. Then I the sickness ..."
View journal entry
|
Add comment
(2 weeks ago)
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Challenge Ended
This challenge ended on Tuesday 24 May 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
23 May 11
duration:
4 Weeks
reporting:
Once a Week
participants:
35
privacy:
Public
administrators:
kittehs4peace
created:
21 April 2011
All Mini-challenges:
1. Try Something New!
( weeks 1 to 2 )
2. Sign up for a Workout Class at your Gym
( weeks 2 to 3 )
3. Try Staying Longer
( weeks 3 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
1.01 %
(
61.4 lb)
Week 3:
All Participants
0.88 %
(
53.5 lb)
Week 2:
All Participants
0.76 %
(
46.2 lb)
Week 1:
All Participants
0.35 %
(
21.4 lb)
Latest Photos
No Photos have yet been created for this Challenge
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