vera3625's Challenges

1 to 16 of 16

Happy 4th of July!!!
Summer is coming and that means beaches, bbq's and parties. Show your loved and even the mean ones. What you have achieved.

status:	Completed
ended:	03 Jul 16
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Atkins Ketosis Challenge
Let's see if we lose the Easter turkey and trimmings😜

status:	Completed
ended:	27 Apr 16
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New to Keto - Life Under 50 Net Carbs
Keep under 50 net carbs every day! Go for under 20 for extra cool points!

status:	Completed
ended:	20 Oct 14
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Drink Water Daily 1/2 Your Body Weight in Ounces
Cleanse & Hydrate! Track your water intake daily. Aim for 1/2 your body weight in ounces.(Weight 140 = 70 oz.)

status:	Completed
ended:	20 Oct 14
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101

Spring Cleaning: Lose 5 Pounds In April
Lets work together to keep each other inspired and lose at least 5 pounds this month.

status:	Completed
ended:	29 Apr 14
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147

7-Miles/Week
It's simpel: Walk, jog, or run at least 7 miles a week. Can be done on treadmill, track, or road course.

status:	Completed
ended:	03 Feb 14
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110

Get down 1 pound a week for the next 3 months!
2014 is the year I will change my life for the better ! Healthier, more exercise , reducing the sweet stuff !

status:	Completed
ended:	26 Mar 14
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50-100lb weight loss challenge
I Am Creating This Challenge For Those Who Need And Want To Lose 50-100 Pounds. Please Join Me. (:

status:	Completed
ended:	10 Mar 14
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Lose at least 6lbs by Christmas!
Do the Atkins diet and C25K to lose at least 6lbs by christmas!

status:	Completed
ended:	02 Jan 14
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205

Low Carb and Exercise to lose weight!
Let's do this! I need motivation to get back on the low carb, frequent exercise wagon and be healthy! We can help each other!

status:	Completed
ended:	24 Dec 12
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149

Let's Walk It Off Together
This challenge will be to walk on the treadmill or outdoors for 30 minutes - five days a week. Let's walk it off together.

status:	Completed
ended:	03 Nov 12
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164

Down 40 by Valentines Day
simply lose 40# in 3 months...easy right ;)

status:	Completed
ended:	06 Feb 12
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30+20 minute challenge
A continuation to the 30 min challenge adding 20min of strength training 2x's/week

status:	Completed
ended:	28 Nov 11
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119

Walk your way to a Fitter Day
Start with 1 mile a day,and build your endurance. I am shooting for 4 miles by the end. Come on old gals, we can do it.

status:	Completed
ended:	14 Nov 11
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127

Healthier by Holidays
Why wait for January 1st to vow to be healthier? Lets start now.

status:	Completed
ended:	11 Dec 11
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513

Lose 50 pounds by April
we can lose the weight it is hard but we can do it

status:	Completed
ended:	11 Apr 11
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vera3625's Challenges

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