Healthier by Holidays

This Challenge ended a year ago

About this Challenge:

Why wait for January 1st to vow to be healthier? Lets start now.

Final Challenge Progress Results

lifetimehappiness		Total Progress: 12.76 % ( 22.0 lb)
shauname		Total Progress: 10.99 % ( 23.2 lb)
HerStrawberri		Total Progress: 9.45 % ( 28.6 lb)
Missychick21		Total Progress: 9.44 % ( 18.8 lb)
Sabrinad		Total Progress: 9.43 % ( 15.0 lb)
Cruise crazy		Total Progress: 8.59 % ( 20.8 lb)
LeBohemian		Total Progress: 8.18 % ( 13.0 lb)
christajo		Total Progress: 7.90 % ( 13.2 lb)
SandraMarie04		Total Progress: 7.77 % ( 16.0 lb)
ekaterini		Total Progress: 7.66 % ( 17.0 lb)
kimfidler		Total Progress: 7.35 % ( 18.0 lb)
Abc1833		Total Progress: 7.25 % ( 10.0 lb)
WeeDohc		Total Progress: 6.29 % ( 9.0 lb)
Yvonne19		Total Progress: 6.14 % ( 13.0 lb)
ashkyns		Total Progress: 6.08 % ( 18.0 lb)
Lovz		Total Progress: 5.69 % ( 18.2 lb)
SenSL		Total Progress: 5.13 % ( 10.0 lb)
Backto10		Total Progress: 4.90 % ( 10.0 lb)
countontomorrow		Total Progress: 4.74 % ( 7.6 lb)
Pricesd66		Total Progress: 4.70 % ( 11.0 lb)
angnicensweet		Total Progress: 4.66 % ( 8.4 lb)
suecottle		Total Progress: 4.48 % ( 11.5 lb)
Darkanah		Total Progress: 4.33 % ( 9.0 lb)
T Lewison		Total Progress: 4.32 % ( 10.8 lb)
krystynecar		Total Progress: 4.24 % ( 8.4 lb)
Tonywells		Total Progress: 4.11 % ( 7.2 lb)
aagarza08		Total Progress: 3.85 % ( 6.6 lb)
Sandy701		Total Progress: 3.77 % ( 6.0 lb)
ArwenUndomiel		Total Progress: 3.64 % ( 4.4 lb)
twintower114		Total Progress: 3.62 % ( 8.0 lb)
Niferishere		Total Progress: 3.52 % ( 9.2 lb)
Lenasmom		Total Progress: 3.45 % ( 5.6 lb)
liveandlearn777		Total Progress: 3.29 % ( 6.2 lb)
shelleyducharme		Total Progress: 3.24 % ( 6.0 lb)
PhatBack		Total Progress: 2.51 % ( 5.4 lb)
imback123		Total Progress: 2.36 % ( 3.0 lb)
marsh2840		Total Progress: 2.29 % ( 3.0 lb)
gg-girl		Total Progress: 2.24 % ( 3.4 lb)
meggietye		Total Progress: 2.13 % ( 5.0 lb)
MsLala1983		Total Progress: 2.07 % ( 6.0 lb)
kedabeda		Total Progress: 1.97 % ( 6.0 lb)
katie04		Total Progress: 1.85 % ( 5.0 lb)
meh204		Total Progress: 1.71 % ( 4.0 lb)
tashmarie1		Total Progress: 1.65 % ( 3.8 lb)
newleanmommy2		Total Progress: 1.15 % ( 2.0 lb)
tbrewster		Total Progress: 1.10 % ( 3.8 lb)
ctlss		Total Progress: 1.02 % ( 2.0 lb)
katiemr86		Total Progress: 1.01 % ( 1.4 lb)
beanfeet		Total Progress: 0.99 % ( 1.5 lb)
Fatstuff93		Total Progress: 0.81 % ( 2.0 lb)
NC Kat		Total Progress: 0.78 % ( 2.0 lb)
jlg07		Total Progress: 0.72 % ( 1.0 lb)
Ellisue		Total Progress: 0.66 % ( 1.0 lb)
gtg391a		Total Progress: 0.63 % ( 1.2 lb)
mzteetee		Total Progress: 0.43 % ( 1.0 lb)
1tarheelfan		Total Progress: 0.27 % ( 0.6 lb)
Johanne		Total Progress: 0.19 % ( 0.4 lb)
jnie25		Total Progress: 0.00 % ( 0 lb)
CindyDD		Total Progress: 0.00 % ( 0 lb)
vera3625		Total Progress: 0.00 % ( 0 lb)
Sissy55		Total Progress: 0.00 % ( 0 lb)
scopeofcolour		Total Progress: 0.00 % ( 0 lb)
harafkai		Total Progress: 0.11 % ( 0.2 lb)
shape_naturally		Total Progress: 0.56 % ( 1.4 lb)
BuffyBear		Total Progress: 0.61 % ( 1.0 lb)
reetytru		Total Progress: 0.64 % ( 1.0 lb)
Ayanka		Total Progress: 0.66 % ( 1.2 lb)
32daisies		Total Progress: 1.07 % ( 2.8 lb)
badmand		Total Progress: 1.21 % ( 2.0 lb)
julyjo		Total Progress: 1.23 % ( 2.4 lb)
gable		Total Progress: 1.32 % ( 3.0 lb)
Curly2		Total Progress: 2.02 % ( 3.2 lb)
LetsBeFIT		Total Progress: 2.22 % ( 2.5 lb)
Deb Mason		Total Progress: 2.26 % ( 4.0 lb)
Kat86		Total Progress: 2.30 % ( 5.0 lb)
MrsTofu		Total Progress: 2.93 % ( 4.8 lb)
Birdtull		Total Progress: 4.03 % ( 6.5 lb)
jenni_c1978		Total Progress: 4.70 % ( 11.8 lb)
broldan70		Total Progress: 8.68 % ( 19.0 lb)

view other 48 participants

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Completed Mini-Challenges

Weeks 1 to 12

Say at least one positive thing about yourself daily.

Guidelines:

It is easy to give in. To help stay positive say one positive thing about yourself daily.

86% Successful

Latest Results Feedback

Successful: 25 Sep 11 by LeBohemian

"Positive thing I'll say about myself today: Honestly, I'm so proud of ..."

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Successful: 25 Sep 11 by Birdtull

"Working on good attitude every day!"

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Successful: 24 Sep 11 by newleanmommy2

"This was the hardest thing to do this week. I have been so depressed about ..."

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Failed: 23 Sep 11 by 32daisies

"Bad day -- had a hard time being positive!"

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Weeks 1 to 12

Log daily intake into a food dairy.

Guidelines:

Write down what you eat to stay accountable.

75% Successful

Latest Results Feedback

Failed: 07 Dec 11 by liveandlearn777

"Out of town and no internet access - should have written it down on paper ..."

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Failed: 01 Nov 11 by Pricesd66

"the weekend is always tuff for me to try to get a chance to log.. and then ..."

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Successful: 28 Oct 11 by imback123

"I've pre-planmmed my day's food intake, then eaten whatever I've pleased. "

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Successful: 25 Sep 11 by Birdtull

"Yes it helps planning in advance"

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Weeks 1 to 12

Take in more water.

Guidelines:

Try to drink at least 8 oz more water than you would normally.

81% Successful

Latest Results Feedback

Failed: 02 Oct 11 by beanfeet

"Need to work on this!"

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Successful: 25 Sep 11 by Birdtull

"Always thirsty"

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Latest Challenge Posts

Advice about staying on track

Having the same problem, if it's any comfort -- I'm actually gaining at this point, instead of losing. No one to blame but myself, but the constant snacking at work is not a help.

by 32daisies on 23 Oct 11 12:47 PM

Question about tea

YAY! I only use decaf tea with a little sweetener. Both black and green teas. Thank you all for your help!

by meh204 on 01 Oct 11 06:05 PM

Fancy that, huh..

The winter clothes I tried on today seemed looser than when I last wore them. Hmmm.... How 'bout that.

by meh204 on 30 Sep 11 11:30 PM

Being positive today

I challenged myself to run 5 miles today which I accomplished and also am cooking healthy today.

by Sissy55 on 20 Sep 11 03:33 PM

I can do it!

Woke up with a headache and mastered it. Enjoyed every bit of the day, at work, at home, actually cleaned out the gutters and installed gutter gueard with the help of the neighbor (he had to hold on to ...

by Jozette99 on 19 Sep 11 08:14 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	BuffyBear commented on gg-girl's journal. "Oh - I remember sticking to the Plan. Thanks for the reminder!" View journal entry \| View comment (6 hours ago)


	Johanne updated their Food Diary.
	Johanne updated their Exercise Diary.


	Sandy701 commented on gg-girl's journal. "There you go....you GOT this!!!" View journal entry \| View comment (12 hours ago)


	gg-girl recorded a journal. "Tuesday, HUGE Thank you to all my happy birthday wishes yesterday. You guys mean the world to me. I had a good birthday. So...trying to get back in ..." View journal entry \| 2 Comments (12 hours ago)


	gg-girl updated their Exercise Diary.
	gg-girl updated their Food Diary.


	BuffyBear recorded a journal. "Did not do too well at all the Father's Day festivities yesterday but will go forward from here. My goal for the next few days is to keep my carbs ..." View journal entry \| 13 Comments (a day ago)


	gg-girl commented on sarahsmum's journal. "Good morning...yes, the day has started & it is Monday again too. I have been missing my "book-time". So many are just waiting for me." View journal entry \| View comment (a day ago)


	Sandy701 recorded a journal. "Rudely awakened this AM by a very loud thunderstorm. Between all the loud banging and clashing outside, I also had a big Collie standing over my face ..." View journal entry \| 7 Comments (a day ago)


	BuffyBear updated their Food Diary.
	BuffyBear recorded a weigh in at 165.0 lb.
	gg-girl recorded a weigh in at 155.6 lb.


	HerStrawberri commented on serafano's journal. "I'm right there with you. My binge eating this week has been terrible. I also HATE seeing the freaking 240s AGAIN. we need to really buckle down and just ..." View journal entry \| View comment (5 days ago)


	MrsTofu commented on their journal. "Thank you!" View journal entry \| View comment (6 days ago)


	MrsTofu recorded a journal. "About 5 and a half weeks to go. DD is done with preschool, so now I am trying to adjust and develope a good summer routine. So far things are so-so, ..." View journal entry \| 2 Comments (a week ago)


	CindyDD recorded a journal and a weigh in at 238.0 lb. "Yo-Yo! " View journal entry \| Add comment (a week ago)


	HerStrawberri recorded a journal and a weigh in at 247.0 lb. "Down two more lbs. That makes 3 for the week. Hopefully this week I will FINALLY break through 245. No, not hopefully...I WILL break through. " View journal entry \| 4 Comments (a week ago)


	Sandy701 replied to vmoreno1210's post - I am stuck on atkins. "It's hard to give you any specific advice without seeing the actual foods, but I'd say that 7 pounds in 4 weeks is still a good loss. Sometimes it takes ..." View this post \| Add a reply (a week ago)


	gg-girl joined Challenge Summer Fun for Low Carbers.

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Challenge Ended

This challenge ended on Monday 12 December 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	11 Dec 11
duration:	12 Weeks
reporting:	Once a Week
participants:	127
privacy:	Public
administrators:	tbrewster
created:	11 September 2011

All Mini-challenges:

1. Say at least one positive thing about yourself daily. ( weeks 1 to 12 )
2. Log daily intake into a food dairy. ( weeks 1 to 12 )
3. Take in more water. ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants

1.64 % ( Down

412.4 lb)

Week 11:

All Participants

1.53 % ( Down

385.0 lb)

Week 10:

All Participants

1.41 % ( Down

353.6 lb)

Week 9:

All Participants

1.30 % ( Down

326.2 lb)

Week 8:

All Participants

1.23 % ( Down

309.3 lb)

Week 7:

All Participants

1.10 % ( Down

276.6 lb)

Week 6:

All Participants

1.06 % ( Down

266.8 lb)

Week 5:

All Participants

1.02 % ( Down

257.7 lb)

Week 4:

All Participants

0.89 % ( Down

222.7 lb)

Week 3:

All Participants

0.79 % ( Down

197.7 lb)

Week 2:

All Participants

0.60 % ( Down

150.6 lb)

Week 1:

All Participants

0.29 % ( Down

71.7 lb)

Latest Photos

new hair by krystynecar 1 comment	Untitled by countontomorrow no comments

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Healthier by Holidays

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

Say at least one positive thing about yourself daily.

Latest Results Feedback

Log daily intake into a food dairy.

Latest Results Feedback

Take in more water.

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 12:

Week 11:

Week 10:

Week 9:

Week 8:

Week 7:

Week 6:

Week 5:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos