 31 |
|
Daily Accountability 2020-#9
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
|
|
|
|
|
75
|
|
10-N-1
Lose 10lbs. in one month. Most of our goals can be reached if we dedicate ourselves to them. So it's time to choose yourself!
|
|
|
|
100
|
|
2 weeks of water
Challenge is simple just drink a glass of water with every meal and snack.
|
|
|
126
|
|
Summer Fun for Low Carbers
Summer fun challenges you to lose weight every week,get some exercise,drink plenty of water, meet some low carb friends.
|
|
|
|
55
|
|
Drop Ten Pounds in Six Weeks!
Two of water before each meal; any cardio 150 minutes/week; no junk food. We can lose ten pounds in six weeks, right?
|
|
|
|
|
|
|
170
|
|
100 Daily Crunches
Any time of day; any 5 days a week. 100 all at once, but if not able then break them up to 50 in the morning and 50 at night.
|
|
|
|
|
112
|
|
Run 10 miles per week!!
It's okay to Run or Walk pace yourself with a goal to reach 10 miles per week & see the pounds melt off!!
|
|
|
|