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 45 |
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30 Pounds Lighter in 8 Weeks
Holidays are tough and it's worse after words. Lets keep off the weight and then some after the new year starts.
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319
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Let's Stay Hydrated!
In this challenge the goal is to simply drink more water than you usually do and keep hydrated. Good luck!
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48
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Run Together
Running is good for you!
Our challenge is to run 3 times a week. It can be for 10 minutes or an hour!
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26
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The Shred Diet
For those who dieted and lost weight but can't break through to ditch that last ten or twenty pds.
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8
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February Raw Food Challange
30 days of raw fruit,veggies,seeds and nuts. Watch the pounds melt off,the energy shoot up and your life change!
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68
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30-Day home video workouts
Commit to a 30-day workout video every day for 30 days! Jillian Michaels, pilates, you choose for you!
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29
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Spa Water instead
Healthy hydration. Share creative ideas. Change the way we drink. Stop drinking calories and chemicals.
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33
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Walk the Dog
Lets get out with our furry freinds and walk at least 40 mins a day. Cheaper than the gym.
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41
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15 in 4
Starting off with a reasonable goal. Join me!
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