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Challenges > walk for better health

This Challenge ended 2 weeks ago

About this Challenge:

work up to walking moderately 200 minutes a week

Final Challenge Progress Results

sophiem123 Total Progress: 19.63 %  (Down 36.7 lb)
Telok21 Total Progress: 9.20 %  (Down 17.0 lb)
ohonu Total Progress: 8.54 %  (Down 19.0 lb)
pipi_chan Total Progress: 8.21 %  (Down 12.1 lb)
Sqquee Total Progress: 8.10 %  (Down 16.2 lb)
DestinysWhisper Total Progress: 7.72 %  (Down 19.0 lb)
elwhey Total Progress: 6.49 %  (Down 10.0 lb)
Walter1960 Total Progress: 4.97 %  (Down 15.8 lb)
Zoozrose Total Progress: 4.97 %  (Down 11.7 lb)
chubbymira Total Progress: 4.55 %  (Down 6.6 lb)
CaroFaddoul Total Progress: 3.88 %  (Down 5.5 lb)
sabinanasir Total Progress: 3.33 %  (Down 6.0 lb)
telle73 Total Progress: 3.18 %  (Down 5.5 lb)
Monicay75 Total Progress: 3.18 %  (Down 4.8 lb)
lbsgoner Total Progress: 3.17 %  (Down 4.5 lb)
Ryo_ohki Total Progress: 3.05 %  (Down 5.0 lb)
proteinrage Total Progress: 2.78 %  (Down 6.9 lb)
smartipans Total Progress: 2.68 %  (Down 4.0 lb)
JackJill Total Progress: 2.56 %  (Down 4.4 lb)
CCnItalia Total Progress: 2.43 %  (Down 4.0 lb)
Mar_kiv Total Progress: 2.41 %  (Down 4.0 lb)
Briagned Total Progress: 2.40 %  (Down 6.0 lb)
bipolartracey Total Progress: 2.34 %  (Down 7.0 lb)
Momagudas Total Progress: 1.97 %  (Down 4.0 lb)
LVanBeest Total Progress: 1.95 %  (Down 5.0 lb)
jerry rosario Total Progress: 1.70 %  (Down 4.0 lb)
mrsdeeweikel Total Progress: 1.64 %  (Down 2.0 lb)
I'mgoingtomakeit Total Progress: 1.55 %  (Down 2.6 lb)
ubospawis Total Progress: 1.29 %  (Down 2.4 lb)
230254 Total Progress: 1.14 %  (Down 1.5 lb)
Anne A Total Progress: 0.96 %  (Down 1.5 lb)
fluffynotfat Total Progress: 0.92 %  (Down 2.4 lb)
Matshweng Total Progress: 0.89 %  (Down 2.2 lb)
shamoussa Total Progress: 0.87 %  (Down 1.1 lb)
Phannie1 Total Progress: 0.80 %  (Down 1.5 lb)
Al dente Total Progress: 0.70 %  (Down 1.4 lb)
MzSquishy Total Progress: 0.70 %  (Down 2.0 lb)
dannyboyjg24 Total Progress: 0.66 %  (Down 1.8 lb)
chad bean Total Progress: 0.62 %  (Down 1.4 lb)
foeski Total Progress: 0.50 %  (Down 1.6 lb)
JanAconda Total Progress: 0.49 %  (Down 1.0 lb)
amyc32874 Total Progress: 0.31 %  (Down 0.4 lb)
Mynewhope Total Progress: 0.28 %  (Down 0.5 lb)
LisaG123 Total Progress: 0.13 %  (Down 0.2 lb)
kbickel Total Progress: 0.11 %  (Down 0.2 lb)
Me216 Total Progress: 0.31 %  (Up 0.5 lb)
walkingaway Total Progress: 0.64 %  (Up 1.5 lb)
emdean1 Total Progress: 0.65 %  (Up 1.2 lb)
vikeenan Total Progress: 0.80 %  (Up 1.8 lb)
deetermined Total Progress: 1.16 %  (Up 2.0 lb)
sladow Total Progress: 1.63 %  (Up 3.0 lb)
cwooley Total Progress: 2.01 %  (Up 3.2 lb)
spglover Total Progress: 2.08 %  (Up 3.0 lb)
Traceyhartman Total Progress: 2.22 %  (Up 3.8 lb)
Navida Total Progress: 2.43 %  (Up 7.4 lb)
krisbem79 Total Progress: 3.81 %  (Up 9.0 lb)
ggpita Total Progress: 4.12 %  (Up 7.0 lb)
naiarabrazilian Total Progress: 6.67 %  (Up 11.0 lb)
view other 70 participants
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Completed Mini-Challenges

Weeks 1 to 12

drink plenty of water

Guidelines:
8 eight ounce glasses of water a day
83% Successful

Latest Results Feedback

Successful: 28 Feb 13 by fluffynotfat
"Walking every day"
View details
Failed: 21 Feb 13 by I'mgoingtomakeit
"Had the flu all week...."
View details
Successful: 13 Feb 13 by telle73
"I have been walked 6 kilometres everyday and have dropped an amazing 2.5 ..."
View details
view all results


Latest Challenge Posts

Walking minutes/steps
Walking 200 minutes a week...how many steps is that if you use a pedometer? I take approximately 100 steps in a minute, so would that be about 20,000 steps a week?
by elwhey on 10 Feb 13 11:57 AM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Exercise Diary Walter1960 updated their Exercise Diary.
Journal entry comment
fluffynotfat commented on MamaShea2009's journal.
"Wow! Are you ever looking great! Keep up the good work."
View journal entry | View comment   (2 days ago)
weigh in amyc32874 recorded a weigh in at 123.2 lb.
weigh in fluffynotfat recorded a weigh in at 253.2 lb.
weigh in DestinysWhisper recorded a weigh in at 225.0 lb.
weigh in Sqquee recorded a weigh in at 180.4 lb.
New Journal Entry
fluffynotfat recorded a journal.
"Back at it starting today! I am a little worried about getting diabetes, even though I have no signs yet. My husband just suffered a massive heart a ..."
View journal entry | Add comment   (5 days ago)
Exercise Diary fluffynotfat updated their Exercise Diary.
weigh in Zoozrose recorded a weigh in at 214.5 lb.
New Journal Entry
Sqquee recorded a journal and a weigh in at 181.2 lb.
"Had the weight wrong earlier today. Should be in the 170's next time I weigh in! I haven't seen those guys in like nine years! :)"
View journal entry | Add comment   (6 days ago)
Joined Challenge Sqquee joined Challenge Beach Body.
weigh in Kismet380 recorded a weigh in at 150.0 lb.
Exercise Diary IvaTodorova updated their Exercise Diary.
weigh in Monicay75 recorded a weigh in at 146.0 lb.
weigh in sladow recorded a weigh in at 187.0 lb.
New Journal Entry
Walter1960 recorded a journal and a weigh in at 302.0 lb.
"After 10 days on the road and a week to readjust, I finally went for a walk last night, good pace (3.5 mph) and maybe I am back in track. I am a bit ..."
View journal entry | Add comment   (3 weeks ago)
Journal entry comment
Sqquee commented on their journal.
"Still have lost 30 pounds total by the way."
View journal entry | View comment   (4 weeks ago)
Food Diary IvaTodorova updated their Food Diary.

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 07 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 06 May 13
duration: 12 Weeks
reporting: Once a Week
participants: 128
privacy: Public
administrators: eaglesoars
created: 25 January 2013

All Mini-challenges:

drink plenty of water ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.89 %  (Down 218.1 lb)

Week 11:

All Participants 0.88 %  (Down 216.2 lb)

Week 10:

All Participants 0.74 %  (Down 181.5 lb)

Week 9:

All Participants 0.74 %  (Down 181.1 lb)

Week 8:

All Participants 0.75 %  (Down 184.4 lb)

Week 7:

All Participants 0.69 %  (Down 168.2 lb)

Week 6:

All Participants 0.65 %  (Down 158.5 lb)

Week 5:

All Participants 0.60 %  (Down 146.4 lb)

Week 4:

All Participants 0.45 %  (Down 110.5 lb)

Week 3:

All Participants 0.43 %  (Down 104.4 lb)

Week 2:

All Participants 0.29 %  (Down 69.9 lb)

Week 1:

All Participants 0.25 %  (Down 61.5 lb)


Latest Photos

No Photos have yet been created for this Challenge
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