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Spa Water instead
Spa Water instead
This Challenge ended
3 months ago
About this Challenge:
Healthy hydration. Share creative ideas. Change the way we drink. Stop drinking calories and chemicals.
Final Challenge Progress Results
jlvalent
Total Progress:
3.04 %
(
4.0 lb)
Cecyo
Total Progress:
2.74 %
(
5.8 lb)
Bunnyone
Total Progress:
2.20 %
(
4.0 lb)
Emily519
Total Progress:
2.05 %
(
3.4 lb)
julie8412
Total Progress:
1.90 %
(
4.6 lb)
AKSwing
Total Progress:
1.80 %
(
3.2 lb)
sulinbh
Total Progress:
1.32 %
(
2.0 lb)
robyndeguzman
Total Progress:
1.00 %
(
1.2 lb)
sarah11
Total Progress:
0.53 %
(
1.0 lb)
EloiseS
Total Progress:
0.17 %
(
0.2 lb)
dawny77
Total Progress:
0.00 %
(
0 lb)
marce
Total Progress:
0.59 %
(
1.0 lb)
view other 17 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Carry water and sip it all day & night.
Guidelines:
Bring your own bottle. Upload a pic and share it online. Report how many ounces you drank each day.
81% Successful
Latest Results Feedback
Failed:
11 Feb 13 by
dawny77
"Most days I did but I had a couple of bad days"
View details
Failed:
05 Feb 13 by
sarah11
"im actually drinking less water because my boss refuses to buy a new water ..."
View details
view all results
Weeks 1 to 4
Drink 1/2 your weight in ounces.
Guidelines:
Example: If you weigh 130 lbs. Try to drink 65 ounces of water each day.
50% Successful
Latest Results Feedback
view all results
Weeks 1 to 4
Just say NO to empty calories and chemicals
Guidelines:
Avoid anything that YOU know is not healthy. Caffeine, Chemicals, Sugar, Sodas, Shakes, etc.
68% Successful
Latest Results Feedback
Failed:
25 Feb 13 by
Cecyo
"I had a cheat day/baby shower drank coke zero till my heart was conent"
View details
Failed:
11 Feb 13 by
dawny77
"I have decreased the amount of coffee I drink but I havent totally let ..."
View details
view all results
Weeks 2 to 3
Share your creativity
Guidelines:
What makes your spa water make you say "Ahhhh!"?
75% Successful
Latest Results Feedback
Successful:
11 Feb 13 by
dawny77
"Cucumber water"
View details
view all results
Latest Challenge Posts
Water!!
I really like lemons in water. When doing atkins I drank it all day everyday I've always been a fan of water but I like coffee as well on atkins I couldn't drink coffee so I used lemon water as ...
by
sarah11
on 01 Feb 13 09:41 AM
i have to beat cola addiction - help!
i tried perrier today... planning to beat my cola addiction in a week thru perrier.
by
robyndeguzman
on 27 Jan 13 09:47 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
jlvalent
recorded a
journal
and a
weigh in
at 138.0 lb.
"Disgusting "
View journal entry
|
Add comment
(a week ago)
marce
updated their
Food Diary
.
paulandniece
recorded a
weigh in
at 134.0 lb.
Ms.Baker
recorded a
weigh in
at 176.9 lb.
marce
recorded a
weigh in
at 169.0 lb.
Challenge Links
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Challenge Ended
This challenge ended on Tuesday 26 February 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
25 Feb 13
duration:
4 Weeks
reporting:
Once a Week
participants:
29
privacy:
Public
administrators:
Lifesatrip
created:
20 January 2013
All Mini-challenges:
1. Carry water and sip it all day & night.
( weeks 1 to 4 )
2. Drink 1/2 your weight in ounces.
( weeks 1 to 4 )
3. Just say NO to empty calories and chemicals
( weeks 1 to 4 )
4. Share your creativity
( weeks 2 to 3 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.57 %
(
28.4 lb)
Week 3:
All Participants
0.33 %
(
16.4 lb)
Week 2:
All Participants
0.28 %
(
13.8 lb)
Week 1:
All Participants
0.20 %
(
9.8 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended