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A Christmas Gift For Me
As a mother Christmas gifts are for my baby. This year I would like to bless myself with a gift of weight loss.
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51
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Exercise the Fat off
Add a little umph to your weight loss by adding an cardio goal of 10 miles per week.
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97
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16 pounds in 60 days!!
For anyone who wants to get real and shoot for 2 pounds a week, of sustainable weight loss! Lets do this . . .
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20
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MORE THAN PHYSICAL HEALTH
Match the time of your daily exercise(30 min) with the time you spend studying the bible or praying to God.
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131
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July 1st Weight Loss Challenge
Does anyone else wantto lose weight and get fit by July? Summer is just around the corner, let's keep each other motivated!
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