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m.quince1
m.quince1
Joined September 2020
Posts
26
Following
11
Followers
9
Weight History
Start Weight
202.0 lb
Lost so far:
8.5 lb
Current Weight
193.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
189.0 lb
Still to go:
4.5 lb
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m.quince1's Weight History
view m.quince1's complete history
Following
FallenAngel_86
last weighin:
steady
ceirak
last weighin:
losing 0.3 lb a week
beckyjs1990
last weighin:
steady
annmarie1987
last weighin:
losing 0.0 lb a week
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m.quince1's Recent Food & Exercise
1 :custom:1 serving, 250 g Tesco Miniature New Potatoes
100 g Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
1 :custom:1 apple, 80 g Asda Gala Apple
Bicycling (fast) - 15/mph
Walking (exercise) - 3.5/mph
Golf (walking)
view diet calendar
