| April 2024 |
| Fri 26th: |
1329 *
|
39%
|
fat: 56.17g |
| |
protein: 50.57g |
| |
carbs: 153.66g |
|
-
|
-
|
| Thu 25th: |
1694 *
|
50%
|
fat: 68.77g |
| |
protein: 66.40g |
| |
carbs: 200.10g |
|
-
|
-
|
| Wed 24th: |
1237 *
|
36%
|
fat: 51.02g |
| |
protein: 52.41g |
| |
carbs: 140.02g |
|
-
|
-
|
| Tue 23rd: |
1417 *
|
42%
|
fat: 46.44g |
| |
protein: 91.62g |
| |
carbs: 164.99g |
|
-
|
-
|
| Mon 22nd: |
1512 *
|
44%
|
fat: 40.98g |
| |
protein: 78.30g |
| |
carbs: 200.84g |
|
-
|
-
|
| Wed 10th: |
312 *
|
9%
|
fat: 7.45g |
| |
protein: 12.79g |
| |
carbs: 47.45g |
|
-
|
-
|
| Tue 9th: |
1587 *
|
47%
|
fat: 41.55g |
| |
protein: 82.89g |
| |
carbs: 216.50g |
|
-
|
-
|
| Mon 8th: |
1215 *
|
36%
|
fat: 48.50g |
| |
protein: 71.74g |
| |
carbs: 117.24g |
|
-
|
-
|
| Sun 7th: |
1660 *
|
49%
|
fat: 71.52g |
| |
protein: 58.34g |
| |
carbs: 189.69g |
|
-
|
-
|
| Sat 6th: |
1546 *
|
45%
|
fat: 70.34g |
| |
protein: 65.11g |
| |
carbs: 161.20g |
|
-
|
-
|
| Fri 5th: |
1486 *
|
44%
|
fat: 52.38g |
| |
protein: 67.99g |
| |
carbs: 183.92g |
|
-
|
-
|
| Thu 4th: |
1320 *
|
39%
|
fat: 43.51g |
| |
protein: 55.83g |
| |
carbs: 168.80g |
|
-
|
-
|
| Wed 3rd: |
1280 *
|
38%
|
fat: 29.16g |
| |
protein: 81.27g |
| |
carbs: 166.23g |
|
-
|
-
|
| Tue 2nd: |
1259 *
|
37%
|
fat: 50.06g |
| |
protein: 65.60g |
| |
carbs: 137.69g |
|
-
|
-
|
| Mon 1st: |
1457 *
|
43%
|
fat: 47.35g |
| |
protein: 60.92g |
| |
carbs: 195.08g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
1303 *
|
38%
|
fat: 48.24g |
| |
protein: 71.17g |
| |
carbs: 144.93g |
|
-
|
-
|
| Thu 7th: |
1460 *
|
43%
|
fat: 47.03g |
| |
protein: 68.56g |
| |
carbs: 178.93g |
|
-
|
-
|
| Wed 6th: |
1264 *
|
37%
|
fat: 45.29g |
| |
protein: 42.39g |
| |
carbs: 164.44g |
|
-
|
-
|
| Tue 5th: |
1668 *
|
49%
|
fat: 71.64g |
| |
protein: 56.41g |
| |
carbs: 197.94g |
|
-
|
-
|
| Mon 4th: |
1483 *
|
44%
|
fat: 54.93g |
| |
protein: 51.89g |
| |
carbs: 191.08g |
|
-
|
-
|
