Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
B.M.Silvester
B.M.Silvester
Joined May 2011
Posts
59
Following
1
Followers
1
Weight History
Start Weight
399.9 lb
Lost so far:
45.1 lb
Current Weight
354.8 lb
Performance:
losing 2.6 lb a week
Goal Weight
0 lb
Still to go:
354.8 lb
Follow
B.M.Silvester's Weight History
view B.M.Silvester's complete history
Following
Keilin_4
last weighin:
gaining 0.1 lb a week
1 published recipe
B.M.Silvester's Cookbook
cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
view complete cookbook
Other Related Links
Members
Members
Forums
B.M.Silvester's Recent Food & Exercise
2 servings Mission Flour Tortillas (Fajita Size)
1 1/4 Polish Sausage
3
slices
Swiss Cheese
Exercise machine (moderate)
Weight Training (moderate)
Yard Work (gardening)
view diet calendar