Diet Calendar Entry for 23 April 2018:
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1634 kcal
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Fat: 55.81g | Prot: 125.71g | Carb: 166.55g.
Breakfast: NutriSari Jeruk Extra Manis, Coffee, White Sugar (Granulated or Lump). Lunch: Sugar, KFC Perkedel, Beef Rendang, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Coffee with Sugar, Frisian Flag Susu Kental Manis Cokelat, Brownie. more...
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Comments
pagi ini BB 83,5kg kalau minus jam tangan + dompet + hp + sepatu = 83kg
22 Apr 18 by member: myussuf
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