|
|
|
 16 |
|
The Bread Ban
For those of us, who can't seem to put the bread down. here's a challenge to do just that
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
220
|
|
Healthy Habits
Develop healthy habits and lose 25 lbs in 12 weeks!
|
|
|
|
|
|
191
|
|
8lb Christmas Challenge
Christmas is only 8 weeks away, let's give each other the motivation to lose those last few pounds for the Holidays!
|
|
|
73
|
|
Eat Slowly
For all fast eaters! To help u eat slowly, inhibit appetite, consume less calories, Feel full quicker & better for your Body
|
|
|
|
|
|
|
|