Weigh In record (no journal entry) for 06 May 2012
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155.8 lb
Lost so far: 10.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1080 kcal
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Fat: 59.08g | Prot: 91.78g | Carb: 44.49g.
Breakfast: asian lettuce wraps. Lunch: Advantage Caramel Chocolate Nut Roll Bar. Dinner: black olives, saladworks blue cheese dressing, spring mix, Egg, chicken breast, Broccoli. Snacks/Other: Light Creamy Swiss Cheese, Celery, splenda, pork rinds, bigalow red raspberry tea. more...
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2556 kcal
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Activities & Exercise:
Housework - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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