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For the wedding I was about 174, which isn't too bad. Unfortunately, throughout the wedding I didn't feel pretty, so I hope it didn't come across in the pictures. I am definitely not stopping there, I think my stomach has actually shrunk, because I just don't feel inclined to eat as much as I used to. I get full much quicker and just stop eating. I never expected this to come this naturally, but maybe I've found some kind of groove. The next goal will be to get under 170 by... the start of June. I can take it easy on myself and lose 5 pounds a month, this way I could get around 165 by the middle of the summer. I can't remember the last time I weighed 165! I want to drop a pants size and get my girth down. Well, here goes nothing.
Diet Calendar Entries for 01 May 2012:
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1101 kcal
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Fat: 39.89g | Prot: 58.38g | Carb: 132.35g.
Breakfast: Hazelnut Creamer, coffe. Lunch: grilled chicken, Chicken Lo Mein. Dinner: salsa con queso, tortilla chips, american cheese, multi grain bread, boca burger. Snacks/Other: Fig Newtons Crisps - Apple. more...
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2257 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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