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Day 4/ 90
All is good in my world, i am too busy to write but hopefully after work..eats have been bang on and me and my buddy cody are off to the gym at 6 for a run and some weights. Yay me.
If your tired of starting over, stop giving up
Diet Calendar Entries for 01 May 2012:
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1639 kcal
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Fat: 47.55g | Prot: 142.61g | Carb: 164.86g.
Breakfast: water, banana, Natural 100% Whey Gold Standard, Eating Right Oats, Source Yogurt. Lunch: Avacado, Brown Rice, tuna. Dinner: cucumber, water, Poppyseed Dressing (Calorie Wise), Brown Rice, Chicken Breast. Snacks/Other: water, Blueberries, almonds, Blueberry Muffin, whey gold standard. more...
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1547 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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