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I had a mc Donalds chicken salad just now for dinner with no dressing. Does anyone know if there are any carbs in that chicken? It tasted smoked. I also didnt eat the carrot or tomato in it either hmmm hope not. I had a really bad day yesterday.......I ate carbs and I felt so sick afterwards. I had been good all day but everything caught up with me in the afternoon. My daughter had been awake all night with a tooth coming through and I had major PMS and I gave up, I just cant believe it! Anyway after I ate I was even madder! I was mad that I just threw my goals away for some food that didnt even make me feel better it just made me sick! So this morning I was so determined to do it right this time and I have been fine! Even with my husband waving a hamburger in front of my face! Ive decided I just have to move on, I stuffed up but im moving on :) another whole day of being good today so im happy :) I am also setting goals like oncce I have lost 15kg I will shout myself some acrylic nails and once I have lost 25kg I am going to get my horrible tattoo fixed up so im really excited and on track with it. Im also growing my hair long again so hopefully by 30kg it will be long enough to style the way I want it. Also NO NEW CLOTHES until goal...or at least close to it :) feel better now I got that off my chest
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 Comments
Awww! You will stay strong! those are awesome treats for yourself after you reach your goals! Way better to reward with nonfood stuff hey?! Tell your husband to stop waving food in your face and be supportive!! lol My husband is the same damn way! Chaps my ass. Here I am eating the way I should and he is stuffing his face with anything he wants. Oh and as far as knowing if there was carbs in the chicken, u can check mcdonalds website and they will have the nutritional info on all their foods provided! Good luck and I know you can do it!
05 Jan 08 by member: time4achange
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Oh BUM!!! It said on the website that there was 8.3g CARBS in that salad..... but if I didnt eat any of the tomato carrot or dressing and had just half of the lettuce and chicken I should be ok
06 Jan 08 by member: used2bthin
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Oh and I know what you mean about the hubbys, he says "im hungry, whats for lunch?" I say "I will make a salad and we can have it with the left over pork" he says "yuck we are going to mc donalds" so off we go where he orders a fillet o fish combo LARGE with a cheeseburger........... so annoying he never gains ANY weight but eats whatever he wants! Oh well lol
06 Jan 08 by member: used2bthin
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Eventually it will catch up with him. Even if he never gains weight eating that way takes it's toll. The most dangerous damage is what you can't see...clogged arteries, diabetes, and hypertension. If you have made the decision to eat healthier then stick to your guns. Cook healthy meals for your family and teach your children the proper food choices. He is a grown man and if he wants to go to McDonalds then let him...just tell him that he will have to go alone. Maybe if he sees that he can't sway you he will join you. He also may be insecure. Some men seem to think that when we care about our appearance it means that we must be looking for a new man. Make sure he knows that you are doing this to feel better, not just look better. You CAN do this and remember that you have support here on the website!!
07 Jan 08 by member: slease
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