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I have been weighing myself midweek out of curiosity and because I don't feel very light. I feel sort of bloated, and I can see it on the scale. I am three pounds heavier than I was last weigh in. This is very disconcerting, however I just realized that it just about that time of the month for me to see a temporary weight increase. If I don't lose weight this week, I will be hoping for a two-three pound loss next week to make up for it! How frustrating. At least I started having the green drinks again.
Diet Calendar Entries for 29 February 2012:
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2120 kcal
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Fat: 90.56g | Prot: 46.86g | Carb: 302.54g.
Breakfast: Pomegranate Juice, Spinach, Snow or Sugar Snap Peas, Kale, Cucumber (with Peel). Lunch: 9 Whole Grain Bread, Smooth Peanut Butter (with Salt), Strawberry Jelly, Pink Lady Apples, Light Mozzarella String Cheese. Dinner: Hummus with Roasted Pine Nuts, Chocolate Ice Cream, Triscuit Baked Whole Grain Wheat Original Crackers. Snacks/Other: Crackers (with Cheese Filling), Fig Newtons Cookies, Sweet and Salty Granola Bar (Sunbelt), oatmeal cookie, Granola thins(Nature Valley). more...
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2209 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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