pam-u-la's Journal, 15 February 2012

The stress continues but I am working through it. My appetite has waned greatly, the thought of putting food chips or any fattening food in my mouth repulses me at the moment.
Although I need a miracle at this time, I may or may not receive it. So I will have to find an alternative route.
HOWEVER at least I know that with determination, positive thinking, and the will to survive... Not only will I be victorious I will also look damn good too.
Have a wonderful day.. may everyone be blessed and find yourselves in good health.

Diet Calendar Entries for 15 February 2012:
839 kcal Fat: 22.87g | Prot: 24.61g | Carb: 139.72g.   Breakfast: Multi Grain Cherrios, Sugar, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Almond Fresh. Lunch: Light Peanut Butter Smooth, 100% Whole Wheat Bread, No Calorie Sweetener (Packets), Green Tea. Dinner: Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled), Winter Vegetables Broccoli and Cauliflower, Blue Menu Celeb Margarine, Cornmeal Mush made with Water, Water. more...
1863 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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Here's to looking damn good sweetie! Life has many twists and turns and you have the determination to power through. Have a fabulous day! Hugs! 
15 Feb 12 by member: Javadali
thank you Javadali... Hugs right back atcha 
16 Feb 12 by member: pam-u-la

     
 

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