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Today is Day 3 with low carbs/sugar. It's cloudy outside, I am not feeling well. I know it is from withdraws from the carbs/sugar and I just have to push through it. I am down 3lbs since Saturday which is the most weight lost I have seen in months. I am eating well and staying full longer which is hard to believe I am so use to just snacking all day. I am looking forward to my body detoxing so that I can become a fat burning machine and have tons of energy for my workouts.
Diet Calendar Entry for 17 January 2012:
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1264 kcal
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Fat: 92.41g | Prot: 86.96g | Carb: 28.18g.
Breakfast: cheese, olive oil, coconut oil, breakfast steak, spinach, egg. Lunch: pickle, mayo, tomato, light tuna. Dinner: bacon, olive oil, egg, mushrooms, squash, zucchini. Snacks/Other: Cream Cheese, Celery. more...
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