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Well it's Tuesday and I head back to work tomorrow! Damn the time has gone by so quickly. However I did wake up this morning more determined then ever to reach my goal of 123.
During the last couple of days I have been recording about 95% of what I eat. Hoping that I can do some sort of baseline on what I have been putting in my mouth, and to change things up. I've also been researching the vegetarian life style and have once again signed a book out of the library to help me with my quest. The book is quite well written with a ton of information. I know this part of my diet is going fairly well!! BUT I do need to incorporate more variety into things. This will be especially true when work goes into full swing, because I will need to bring a variety of food to work to ensure that I do not over eat in the evenings.
Food, food, food that appears to be all I am thinking about today.
Making it, splitting it into meals, proving someone wrong that I will and I can stick to it no matter what.
On that bright note it is time for me to start my day!! I wish everyone a happy and healthy time!
Diet Calendar Entries for 27 December 2011:
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954 kcal
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Fat: 21.69g | Prot: 20.99g | Carb: 186.70g.
Breakfast: No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar. Lunch: Whole Wheat Tortilla, Light Peanut Butter, Whipped Peanut Butter, Bananas, Green Tea, No Calorie Sweetener (Packets). Dinner: Grape Juice, Syrup, Whole Wheat Pancakes. Snacks/Other: Apples, Pineapple. more...
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1875 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Housework - 2 hours, Dance (slow step) - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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