Weigh In record (no journal entry) for 05 February 2016
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168.0 lb
Lost so far: 53.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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354 kcal
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Fat: 9.85g | Prot: 52.17g | Carb: 11.38g.
Lunch: Red Lobster Red Snapper, Steamed or Boiled Shrimp. Dinner: Jennie-O Lean Ground Turkey. Snacks/Other: Kiwi Fruit. more...
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losing 6.3 lb a week
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 Comments
Goal is closer every day!
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Vanna82's weight history
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