Weigh In record (no journal entry) for 02 February 2016
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170.9 lb
Lost so far: 50.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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71 kcal
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Fat: 1.40g | Prot: 13.06g | Carb: 0.48g.
Lunch: Cooked Egg White, Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade). more...
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losing 1.9 lb a week
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