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Diet Calendar Entry for 17 October 2023:
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1668 kcal
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Fat: 54.70g | Prot: 91.28g | Carb: 199.40g.
Breakfast: Thistlewood Jam (Strawberry), Yum Yum Crunchy Peanut Butter, Strawberries , Oatmeal. Lunch: Spinach King Spinach Bread, Cherry Tomatoes, Crosse & Blackwell Trim Low Oil Dressing, Avocados , Tuna in Water (Canned), Cucumber. Dinner: Woolworths Cauliflower, Broccoli & Carrot, Ina Paarman's Reduced Fat Cheese Sauce, Baked Potato (Peel Eaten), Chicken Skewers. Snacks/Other: Pick n Pay Full Cream Fresh Milk, PnP Seedless Raisins, Liqui 100% Fruit Juice, Bananas . more...
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