JeanPant's Journal, 21 July 2015

Sjoe, it's difficult to diet when it's so cold...one just wants to eat oily and greasy foods! Samoosas, donuts, croissants, cheese!! I don't think I've lost anything. Depression!

Diet Calendar Entries for 21 July 2015:
1094 kcal Fat: 27.14g | Prot: 50.17g | Carb: 165.26g.   Breakfast: Strawberries, Jungle Instant Oats. Lunch: Tomatoes, Tuna in Water (Canned), Crosse & Blackwell Trim Low Oil Dressing, Sasko Low GI White Bread, Lettuce. Dinner: Pearled Barley (Cooked), McCain Mixed Vegetables, White Rice, Beef Meatballs. Snacks/Other: NoMu Skinny Hot Chocolate, Clover Butro, Marmite Marmite, Albany Superior White Bread, Apples. more...
2555 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Spinning - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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