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Struggling to get on the healthy track again. It's cold & I want to snack the whole time. Water intake is non-existent, so there's that! Exercise is also a foreign object.
Diet Calendar Entry for 04 July 2023:
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1552 kcal
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Fat: 57.18g | Prot: 81.42g | Carb: 179.41g.
Breakfast: Raspberries , Jungle Muesli Tropical, Future Life Bran Flakes, Youthful Living Vegan Lean Protein, Bakers Boudoir. Lunch: Cheddar Cheese , Nola Slim Reduced Oil Salad Dressing, Egg (Whole) , Clover Butro, Spinach King Spinach Bread. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , KOO Sweetcorn, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Dried Mixed Fruit (Prune Apricot and Pear) . more...
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