Diana 1234's Journal, 11 June 2023

Joe is smiling with his eyes, so we’ll take it! You look so tiny next to him (and pretty—that’s a perfect dress on you)!💚 

You young kids lookin cute 

You look like you’re feeling much better, Diana, I’m so happy for you. Great pic. 

great pic sounds like fun 

enjoy yourself Diana  

Great picture! You look amazing! Cute dress 👗 Glad you are finally feeling better. 

Super picture, you are the stunning beauty of the photo!🙂 

How fun and definitely worth splurging on bbq! You look awesome and love love that dress. 

Looks like El Paso. 

JB, He was smiling a bit! I always s tell him now...lol Super, otb, buenita, thanks guys!!💜💜 Katsolo, I am feeling better, I still get tired easily though...hope you are doing well💜. Stormsgirl, Thank you! How are you feeling?💜💜 Mainecoon, thanks so sweet of you!💜💜 Thv, no kidding! A good Q is not possible to pass up! Already back on track today!👍 Joel, not El Paso..it is southern California. Weather wasn't great yesterday. Lots of clouds and a bit of rain.🌦️. Redporch, awe thank you! I did splurge but nutritionist was so so happy with my food week that she encouraged me to not worry about it for the day. I'm back on track today and tomorrow back to workouts. It's all about balance, right?💜👍 

You look frigging AWESOME and youthful💕. Glad you are getting back to yourself!! How often do you speak to your nutritionist and did she design your woe? You look wonderful wonderful wonderful🥰 

You look fantastic💪😁 

YOH, Why thank you friend!!😘 I see my nutritionist every 2 weeks but she has access to my FS log and checks in on me about 3xs a week. She will text me with advice, suggestions, encouragement, etc. When I meet with her we discuss successes and failures, she tweaks the plan Im on and what I'm doing that isn't working, she takes my measurements, and she goes over what my fitness levels have been and how that plays into what may be happening with my weight etc. She did design my WOE and I lost between 50-60 lbs originally. It has morphed into a slightly different WOE from the beginning. (She doesn't make up a menu though, she just gives me guidelines.) Of course now we are trying to boost my immune system by including phytonutrient rich foods. Going to see her has been a very good experience for me.  

That’s very comprehensive. How did you find her? Is she private pay or under medical? I have a nutritionist at my docs office but only talked to her once. 

😍 

All the fine features exposed. Great work. Congratulations 

YOH, she was my trainer years ago. I've always said I get a twofer because she still gives me fitness advice as well a nutritional advice. She stopped training and so life went on .then one day I saw on FB she has gotten her nutritional certification. I was overweight and struggling so I reached out to her. I was her very 1st client. She has a private practice and does not accept insurance. She is continuing her education and is super knowledgeable! For me it was a game changer. 💜  

That is so wonderful for you Diana! You can definitely see all the hard work you’ve put in. 

Love this picture. There are times when we just enjoy the day. Nothing wrong with that, as long as we get back to business right away. 

Peenerdeener, Judyrose, 💜💜💜