| May 2024 |
| Thu 9th: |
1180 *
|
98%
|
fat: 42.08g |
| |
protein: 73.86g |
| |
carbs: 101.02g |
|
-
|
-
|
| Wed 8th: |
1294 *
|
108%
|
fat: 57.62g |
| |
protein: 105.27g |
| |
carbs: 93.78g |
|
-
|
-
|
| Tue 7th: |
1105 *
|
92%
|
fat: 44.81g |
| |
protein: 102.82g |
| |
carbs: 73.60g |
|
-
|
-
|
| Mon 6th: |
1263 *
|
105%
|
fat: 50.10g |
| |
protein: 155.88g |
| |
carbs: 59.14g |
|
-
|
-
|
| Sun 5th: |
1380 *
|
115%
|
fat: 58.52g |
| |
protein: 103.95g |
| |
carbs: 109.84g |
|
-
|
-
|
| Sat 4th: |
1162 *
|
97%
|
fat: 37.71g |
| |
protein: 114.15g |
| |
carbs: 77.89g |
|
-
|
-
|
| Fri 3rd: |
1455 *
|
121%
|
fat: 59.17g |
| |
protein: 124.87g |
| |
carbs: 117.01g |
|
1825*
|
 370
|
| Thu 2nd: |
1156 *
|
96%
|
fat: 48.89g |
| |
protein: 104.00g |
| |
carbs: 89.92g |
|
-
|
-
|
| Wed 1st: |
1096 *
|
91%
|
fat: 31.30g |
| |
protein: 114.02g |
| |
carbs: 99.74g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1070 *
|
89%
|
fat: 40.57g |
| |
protein: 104.29g |
| |
carbs: 74.68g |
|
-
|
-
|
| Mon 29th: |
1161 *
|
97%
|
fat: 27.14g |
| |
protein: 124.77g |
| |
carbs: 108.33g |
|
-
|
-
|
| Sun 28th: |
1064 *
|
89%
|
fat: 31.89g |
| |
protein: 112.57g |
| |
carbs: 85.66g |
|
-
|
-
|
| Sat 27th: |
1035 *
|
86%
|
fat: 38.36g |
| |
protein: 94.17g |
| |
carbs: 81.48g |
|
-
|
-
|
| Fri 26th: |
1032 *
|
86%
|
fat: 35.06g |
| |
protein: 106.68g |
| |
carbs: 78.65g |
|
-
|
-
|
| Thu 25th: |
1005 *
|
84%
|
fat: 36.08g |
| |
protein: 106.69g |
| |
carbs: 75.65g |
|
-
|
-
|
| Wed 24th: |
1002 *
|
84%
|
fat: 29.30g |
| |
protein: 124.62g |
| |
carbs: 57.77g |
|
-
|
-
|
| Tue 23rd: |
1204 *
|
100%
|
fat: 47.14g |
| |
protein: 102.94g |
| |
carbs: 98.05g |
|
-
|
-
|
| Mon 22nd: |
842 *
|
70%
|
fat: 32.88g |
| |
protein: 98.52g |
| |
carbs: 37.45g |
|
-
|
-
|
| Sun 21st: |
1273 *
|
106%
|
fat: 50.90g |
| |
protein: 134.95g |
| |
carbs: 79.08g |
|
-
|
-
|
| Sat 20th: |
892 *
|
74%
|
fat: 35.77g |
| |
protein: 88.94g |
| |
carbs: 54.56g |
|
-
|
-
|
