JeanPant's Journal, 24 March 2015

Fucking sitting in an office with air con, but not allowed to switch it on because people get cold. And it's 28 degrees outside. Fucking hell man. I gotta get out of here. Find a place where air con is not opposed.

Diet Calendar Entries for 24 March 2015:
1322 kcal Fat: 41.09g | Prot: 63.60g | Carb: 186.68g.   Breakfast: Peaches, Jungle Instant Oats. Lunch: Weigh-Less Wholewheat Wraps, Cucumber (with Peel), Tuna in Water (Canned), Tomatoes, Crosse & Blackwell Trim Low Oil Dressing, Lettuce, DairyBelle In Shape Plain Cottage Cheese Chunky. Dinner: Potato, McCain Sweet Corn, Sea Harvest Oven Crisp Garlic and Parsley Fish Fillet, Gem Squash. Snacks/Other: Apricot Jams and Preserves, Yum Yum Crunchy Peanut Butter, Bokomo Provita Wholewheat, Safari Large Pitted Prunes, Gero Plain Fat Free Yoghurt, Grapefruit. more...
3373 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Spinning - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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