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Feel slightly better today. Just not drinking enough water today.
Realized this morning my Fat is showing...when I walk it jiggles A LOT!!
1 kg per week. I can do this.
Diet Calendar Entry for 17 March 2015:
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627 kcal
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Fat: 13.14g | Prot: 35.13g | Carb: 103.42g.
Breakfast: Jungle Instant Oats. Lunch: DairyBelle In Shape Plain Cottage Cheese Chunky, Lettuce, Bakers Provita, Crosse & Blackwell Trim Low Oil Dressing, Tomatoes, Tuna in Water (Canned), Carrots. Snacks/Other: Mediterranean Delicacies Hummus Reduced Fat, Carrots, Melon, Grapefruit, Gero Plain Fat Free Yoghurt. more...
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