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I have officially reached another low in my life. I am the biggest I have ever been. No diet has worked for me. Not even eating according to a plan. Because I overeat naturally. I binge like I haven't binged the past few years. I have so much weight to lose I literally just want to cry. I cannot sit comfortably any longer. I am so unhappy, I cannot imagine myself smiling in the state that I am in. I am starting gym on Wednesday but I am so uncomfortably fat I don't know how I'm gonna do any form of exercise. I know that the magic happens in the kitchen though. :( There is no positive end to this post as I am so negative at the moment.
Diet Calendar Entry for 04 April 2022:
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1479 kcal
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Fat: 55.73g | Prot: 61.04g | Carb: 188.25g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Raw Honey, Woolworths Cape Seed Bread . Lunch: Woolworths Wholegrain Blend, Carrots , Tomatoes, Cucumber (with Peel) , Tahini Salad Dressing, Avocados , California Rolls, Avocado Maki, Tuna Sushi. Dinner: Croutons, Carrot Soup. Snacks/Other: Cucumber (with Peel) , Crosse & Blackwell Trim Reduced Oil Salad Dressing, Tomatoes, Woolworths Cape Seed Bread , Egg. more...
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