Great that you're back where you were. Fantastic. And getting to eat more will be fun.
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04 Apr 22 by member: liv001
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04 Apr 22 by member: Brigit0
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04 Apr 22 by member: liv001
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Oats... I keto so it is very easy to cut low... eating more is a bit more precarious and require some planning for me. But adding a few new items can be fun.
04 Apr 22 by member: liv001
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Good for you Liv001- Congratulations on your Goal. It means a lot to finally make goal and proof of your personal Dedication - Patience - Perseverance - and Resilience !!! New strategies and we keep learning as we head towards a Healthier Life. Good for you.
04 Apr 22 by member: Jergens123
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Not bad at all, it is wonderful! What a great post to read on this Monday morning. It inspires me. Congrats.
04 Apr 22 by member: meonadiet
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Thanks Mermee. You are the busy mama... I am just enjoying it.
04 Apr 22 by member: liv001
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Jergens... thank you. Healthy is certainly a key thing
04 Apr 22 by member: liv001
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Meonadiet... Thanks...road is still there to walk on but it is nice to get "somewhere"
04 Apr 22 by member: liv001
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04 Apr 22 by member: wifey9707
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Wifey thanks... now I have to draw some inspiration from you workout regiment
04 Apr 22 by member: liv001
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Oh for sure. Great workouts certainly allow more food!! 😁😁
04 Apr 22 by member: wifey9707
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Maintenance is a slippery slope for sure! I achieve and then regress all the time! 👍👍👍💜💜
04 Apr 22 by member: Diana 1234
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Diana... yeah... interested to see what your experience is with the carb cycling... it is something I am contemplating
04 Apr 22 by member: liv001
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You really do so well. To gain and then take it right back off is awesome. Oh how I wish. ❤️
04 Apr 22 by member: davidsprincess
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I wish there was a way I could do "fat cycling" and just push the fat to places where I might like it. 😊
04 Apr 22 by member: Brigit0
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You have to implants Brigit... that is how it goes :)
04 Apr 22 by member: liv001
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I'm gonna wait for "fat cycling" to be a become a thing.
04 Apr 22 by member: Brigit0
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If you suggest "fat cycling" and if they can make money from it - They will make it so - that would or could avoid the silicon bag implants !
04 Apr 22 by member: Jergens123
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