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Once again I'm going on it, I might just weigh myself monthly, as soon I see iv lost I seem to think it's OK to eat crap again. I no it doesn't make sense 😳 but it's like I have to ruin the good work xx
Diet Calendar Entry for 03 April 2022:
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1141 kcal
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Fat: 37.22g | Prot: 53.17g | Carb: 150.72g.
Breakfast: Bananas , Tesco Value Muesli. Lunch: Tesco Mushrooms, Tomatoes, Egg Omelette or Scrambled Egg with Cheese. Dinner: Aunt Bessie's Yorkshire Pudding (25g), Tesco Chicken , Baby Corn, Carrots , Mashed Potato not Made with Milk or Fat (from Fresh). Snacks/Other: Skinny Crunch Fruit and Nut. more...
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 Comments
I get you! I work hard, get to target, then relax my eating regime and put on weight again. I just can't get the balance right.
03 Apr 22 by member: Anne_145
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This is me too 🙋♀️ so frustrated with myself everytime I do it! Monthly weigh ins may actually be the answer 😅
03 Apr 22 by member: bryony_pudding
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