|
ohmygoodness! i am SO EXCITED right now. i got up this morning and ran SEVEN MILES!!!!! this is such a personal victory for me. i have not run anywhere near that far since i have had children... i think the last time i ran seven miles was 3 1/2 years ago.
wow.
today is going to be a great day!
and i am on my way to being a strong, healthy, fit mommy who is an example to her kids (and able to keep up with them.) :)
HURRAH!
Diet Calendar Entries for 30 May 2009:
|
1779 kcal
|
Fat: 51.06g | Prot: 58.41g | Carb: 281.49g.
Breakfast: milk 1%, honey bunches of oats peaches. Lunch: subway light mayonnaise, subway turkey and ham. Dinner: nefuchatel cheese, french bread, cucumber, onion, tomato, green beans, banana, lean cuisine spinach mushroom. Snacks/Other: mcdonalds caramel sundae, mcdonalds apple pie. more...
|
|
2729 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Congratulations!! That has got to be a great feeling. You have an awesome attitude. Remember today any time you need an excuse TO workout. I'm headed to the gym soon myself.
30 May 09 by member: fawnkildoo
|
Congratulations! Good for you, I can't imagine running even half a mile! Make sure you use your victory to remind yourself how awesome and in control you are anytime you feel a bit down! :D
30 May 09 by member: Opethia
|
7 miles is awesome! i am envious!
30 May 09 by member: aletheab
|
I am so jealous I would love to run 1 mile let alone 7. You are doing great keep up the hard work.
30 May 09 by member: dm_lytle
|
WOW that is amazing!!! GREAT job- you are doing so well and you are an inspiration!! :) xo!
30 May 09 by member: mommyholly
|
Congratulations!!! Wow~~~SEVEN miles...That's Outstanding!!! So Proud of you! :-)
30 May 09 by member: RealtorInTx
|
You are too cute! 7 miles is incredible. And I am glad you KNOW it is. Great job!! You'll reach your goal in no time!
01 Jun 09 by member: FakePlasticLala
|
7 miles. SEVEN miles! That is fantastic! I can't wait until I can jog 1 mile without falling over, let alone 7! Way to go! That's so great.
01 Jun 09 by member: QueenCofB
|
Thats a great feeling! Job well done!
01 Jun 09 by member: cindyshine
|
Seven miles??? Totally impressive. :-)
01 Jun 09 by member: WECANDOTHIS
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Selutz1984's weight history
|