Register or Sign In
   
   
Community > Members > Opethia
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

Opethia

Start Weight:(09 May 09) 170.0 lb
Current Weight:(01 Nov 09) 171.5 lb
Goal Weight:157.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

<--- The me I want to be. CONSTANT VIGILANCE!!
FatSecret member since: 09 May 09

Opethia's Weight History


view Opethia's complete history

Opethia's latest member challenges

143
   10lbs in July!
status: Completed
ended: 29 Jul 09
view progress
  
  
12
   30-day Cross Canada "Drop the Puck" Challenge!
status: Completed
ended: 29 Jun 09
view progress
  
view all Opethia's challenges

Opethia's buddies

information
on diet The South Beach Diet
last weighin: losing 0.9 lb a week Down
 
lamaitresse
on diet Weight Watchers
last weighin: losing 1.0 lb a week Down
valdez38
on diet valdez38's own diet
last weighin: losing 11.7 lb a week Down
 
Selutz1984
on diet Weight Watchers
last weighin: gaining 1.1 lb a week Up
Opethia has 4 buddies



Opethia's cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini that helps with potato cravings.
cals: 364kcal | fat: 15.75g | carbs: 36.66g | prot: 17.36g
Serbian Beef, Vegetable and Potato Bake
An easy one dish recipe that's a complete meal.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 212kcal | fat: 5.82g | carbs: 2.20g | prot: 35.80g
Savory Pork Tenderloin
Spices blending with tender pork cooked to perfection make an elegant meal.
cals: 329kcal | fat: 3.08g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook


Opethia's latest posts

Movie: Food, Inc.
That depends on whether you think much of travel, or whether every journey out of your city is a relief!
posted 28 Jun 2009, 15:25
Movie: Food, Inc.
jessyline, I am pretty sure there is nowhere in Alberta playing this movie. I would've gone to Edmonton and made a day of it if I could see the movie there, but no luck! Maybe because agriculture and beef are a big industry here?? I'm really interested to see this film...
posted 28 Jun 2009, 10:46
Birth Control Pills and Weight Gain
I would agree with Deserve_Victory's post above.

I actually found that my weight increased when I started on Alesse, decreased on Alesse when I began dieting, weight loss slowed when I changed from Alesse to Microgynon, and then when I changed from Microgynon to Yasmin I lost weight more quickly.

The hormones in these pills are different and I would think that has a lot to do with it, it can take some time to find a pill that is right for your body.
posted 20 May 2009, 11:35
Opethia has submitted 3 posts

Other Related Links

Members

 journals  forums  tips

Weight Watchers

 info  journals  forums
 recipes  tips  members

Opethia's journal

add comment

31 August 2009

Training session today felt good but it was lower body only. Got two more this week (Upper body and Core) and then... figure out how to put it all tog ...
on diet Weight Watchers  losing 7.0 lb a week
(2 comments)

30 August 2009

First personal training session tomorrow at 5pm, Westbrook Mall SpaLady. 12 lb in one month? Could it be possible? All my clothes would fall off even more ...
on diet Weight Watchers  gaining 0.8 lb a week
view complete journal

Opethia's Recent Food & Exercise

  1 1/2 cups Honey Nut Cheerios
  1 teaspoon Sugar
  1 oz Skim Milk
view diet calendar

Opethia's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
view all Opethia's groups

Opethia's Recent Activity

Opethia's own activity

recorded a weigh in.
recorded a weigh in.

Opethia's Buddies

information commented on amryk's journal.

Weight Watchers Recent Activity

MrsMacT joined challenge 30 Days of Daily Yoga.
noahsmom323 replied to their post - wii fit?.
destiny added phytto's Sweet Corn Soup recipe to their cook book.
BlackButterfly615 recorded a weigh in.
ram0135 recorded a weigh in.
Owndisaster commented on FakePlasticLala's journal.
coachm2004 recorded a weigh in.
kspoonmore recorded a journal entry.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.