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weighing in at 217, starting over, again, I'm in a biggest losers club for 8 weeks at work that ends 12/22, hope I can stay strong, sorry I haven't been here for my peeps, family drama, I need to learn to live without eating because of stress, happy Friday eve!
Diet Calendar Entries for 06 November 2014:
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1231 kcal
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Fat: 48.04g | Prot: 149.14g | Carb: 50.22g.
Breakfast: Saputo Cheese Heads String Cheese, Boiled Egg, chocolate shake. Lunch: Cucumber (Peeled) , Beef Top Round (Trimmed to 1/8" Fat). Dinner: Open Pit Barbecue Sauce - Original, Skinless Chicken Breast, Cucumber (Peeled). Snacks/Other: Saputo Cheese Heads String Cheese, caramel cocoa bar. more...
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2556 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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