| January 2023 |
| Mon 30th: |
799 *
|
38%
|
fat: 61.34g |
| |
protein: 38.29g |
| |
carbs: 16.03g |
|
-
|
-
|
| October 2016 |
| Sat 8th: |
1730 *
|
82%
|
fat: 75.91g |
| |
protein: 175.12g |
| |
carbs: 47.16g |
|
-
|
-
|
| September 2016 |
| Wed 21st: |
1417 *
|
67%
|
fat: 38.99g |
| |
protein: 148.18g |
| |
carbs: 118.65g |
|
2945*
|
 1528
|
| February 2016 |
| Thu 18th: |
1758 *
|
84%
|
fat: 132.45g |
| |
protein: 104.38g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 16th: |
264 *
|
13%
|
fat: 19.57g |
| |
protein: 19.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Mon 15th: |
1680 *
|
80%
|
fat: 126.36g |
| |
protein: 101.72g |
| |
carbs: 42.97g |
|
2659*
|
979
|
| Sun 14th: |
1667 *
|
79%
|
fat: 114.64g |
| |
protein: 123.37g |
| |
carbs: 36.64g |
|
2981*
|
1314
|
| July 2015 |
| Fri 24th: |
1167 *
|
56%
|
fat: 55.70g |
| |
protein: 119.96g |
| |
carbs: 54.34g |
|
2651*
|
1484
|
| Tue 7th: |
1597 *
|
76%
|
fat: 73.03g |
| |
protein: 100.44g |
| |
carbs: 148.42g |
|
2835*
|
1238
|
| Mon 6th: |
1221 *
|
58%
|
fat: 51.81g |
| |
protein: 129.36g |
| |
carbs: 61.56g |
|
2933*
|
1712
|
| Thu 2nd: |
430 *
|
20%
|
fat: 15.86g |
| |
protein: 9.55g |
| |
carbs: 66.28g |
|
-
|
-
|
| Wed 1st: |
1925 *
|
92%
|
fat: 87.41g |
| |
protein: 144.16g |
| |
carbs: 154.44g |
|
-
|
-
|
| June 2015 |
| Tue 23rd: |
1803 *
|
86%
|
fat: 104.21g |
| |
protein: 107.74g |
| |
carbs: 121.25g |
|
2915*
|
1112
|
| April 2015 |
| Thu 23rd: |
1391 *
|
66%
|
fat: 50.34g |
| |
protein: 177.09g |
| |
carbs: 71.00g |
|
2424*
|
1033
|
| Wed 8th: |
1704 *
|
81%
|
fat: 105.97g |
| |
protein: 152.88g |
| |
carbs: 44.06g |
|
-
|
-
|
| Tue 7th: |
1102 *
|
52%
|
fat: 55.16g |
| |
protein: 139.45g |
| |
carbs: 18.13g |
|
-
|
-
|
| Mon 6th: |
1324 *
|
63%
|
fat: 61.22g |
| |
protein: 165.87g |
| |
carbs: 35.03g |
|
-
|
-
|
| March 2015 |
| Sun 8th: |
1193 *
|
57%
|
fat: 28.58g |
| |
protein: 164.66g |
| |
carbs: 76.72g |
|
2889*
|
1696
|
| Sun 1st: |
1801 *
|
86%
|
fat: 61.11g |
| |
protein: 149.44g |
| |
carbs: 162.57g |
|
3025*
|
1224
|
| February 2015 |
| Sat 28th: |
1171 *
|
56%
|
fat: 45.98g |
| |
protein: 122.24g |
| |
carbs: 75.30g |
|
3094*
|
1923
|
