Weighed myself this morning. From 95kg to 94kg. Motivation is very low. I've got to stay strong. Say no to samoosas. Say no to a few things.
Diet Calendar Entry for 28 October 2014:
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756 kcal
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Fat: 35.14g | Prot: 40.34g | Carb: 72.37g.
Breakfast: Jungle Oats. Lunch: Avocados, Cucumber (with Peel), Tomatoes, Crosse & Blackwell Trim Low Oil Dressing, DairyBelle In Shape Plain Cottage Cheese Chunky, Tuna in Water (Canned). Snacks/Other: Biltong, Woolworths Chef Style Baby Carrots, Gero Fat Free Strawberry and Blackcurrant Yoghurt, Strawberries, Cadbury Chocolate Eclairs. more...
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