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i'm back! i loss 11 pounds this past summer, but drop out of my diet in august. now, i am back and working on a small goal - 10 pounds. i just did my first entry and feel that making entries will help me get back on track.
whoopie!
Diet Calendar Entries for 13 September 2014:
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1281 kcal
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Fat: 45.57g | Prot: 63.12g | Carb: 165.10g.
Breakfast: Coffee with Cream and Sugar, General Mills Honey Nut Cheerios, Soy Milk. Lunch: Multigrain Bread, Wawa Red Grapes, Apples, Natural Cheese. Dinner: Multigrain Bread, Veggie Patch Falafel Chickpea Balls, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Fudge. more...
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2155 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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