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i thought i would loss more am eating carbs NOTnet carb
Diet Calendar Entry for 04 August 2014:
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1334 kcal
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Fat: 107.34g | Prot: 70.45g | Carb: 22.20g.
Breakfast: Joseph Farms Sharp Cheddar Cheese, Egg Beaters Southwestern Style Egg Whites, Purity p urity half & half, Carolina Pride pork sausage, Sugar in the Raw Stevia in the Raw, Coffee, LouAna Pure Coconut Oil. Lunch: Sunny Meadow Large Grade A Fresh Eggs, Carolina Pride pork sausage, Spectrum Organic Virgin Coconut Oil, Joseph Farms Sharp Cheddar Cheese. Dinner: Food Lion Pork Sausage Links, Joseph Farms Sharp Cheddar Cheese, Food Lion Pork Sausage Links, Cherry Tomatoes, Cucumber (with Peel). more...
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 Comments
i took of friends because this site will not let me see what is in my inbox so am not getting any messages i also cant send anything i just kept my family so i can see how there doing . i will keep checking to see if i can receive messeges .
04 Aug 14 by member: brenda joyce spencer
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Remember this is really a Fat loss diet not so much a weightloss duet. Measurements should be taken. Nice drop. 1 lb. Is nothing to sneeze at.👏
04 Aug 14 by member: toppy24564
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thanks so much for your support
04 Aug 14 by member: brenda joyce spencer
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04 Aug 14 by member: Carl Wolverton
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